Get running!

The Zen habits blog is full of great advice. For those of you who might want to start running, or used to run but haven’t run in awhile, I strongly recommend you look at this: Beginner’s Guide to Running | zen habits

There’s lots of great tips there.

One site they didn’t mention is Hal Higdon‘s web site. It is PACKED with good advice. You can buy lots of magazines and books on running. Or you can save your money for better shoes and use these sites instead.

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One response to “Get running!

  1. I love running as well, in particular stairs. I only can recommend to add some type of running to his or her daily routine. It helps with stress, prevents becoming sick and boost your mood.

    Sincerely Karin

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