I think these rules are about the best thing I have seen on how to eat: Simple Rules for Healthy Eating – NYTimes.com.
To make it even simpler, I would boil them down to:
1) Eat less processed food, and more food you make yourself from raw ingredients
2) Eat a variety of ingredients in moderation
3) If you have to drink something, drink water
I recommend you read the NYTimes piece, though. Really good.
…is that it’s expensive for the franchisees, as this article shows: McDonald’s franchisees are furious – Business Insider. I hadn’t thought of it from the perspective, but it makes sense. McDonald’s restaurants are just part of a complex food chain (so to speak). Making changes takes an awful lot, and the cost implications are huge. If this is truly the case for McDonald’s, they may have passed their hey day.
Is Eleven Madison Park the best restaurant in NYC? If you read this, Restaurant Review: Eleven Madison Park in Midtown South – NYTimes.com, you’d be inclined to think so. Regardless, it is excellent and worthy of considering a visit.
But what if you want to experience the place without having to go through the tasting menu? Worse, what if you don’t have a reservation. Well then, you need this: How to Eat at Eleven Madison Park With No Reservation and No Tasting Menu — Grub Street.
I can’t promise that will work, but it is worth considering if you want to casually experience some of the best Manhattan has to offer.
Food52 has a number of good guides to making dishes and sauces without a strict recipe, including this one: How to Make Any Pesto in 5 Steps.
Once you do it once or twice, you will more or less be making it without a recipe.
I’d encourage you to skip basil and pine nuts and go with other greens and nuts, especially greens you may have in your fridge that are about to give up the ghost. I found that the combination of the oil and the greens give the pesto it’s sauce quality, while the nuts and cheese and garlic give it the flavour. So if you don’t like garlic (really?), drop it. Likewise if you have nut allergies. For additional flavour, add some wine vinegar, balsamic vinegar or lemon juice to taste at the end. And of course, add salt to taste.
Why you should make pesto is easy: once you have it, you can add it to food in all kinds of ways to make your food tastier. It is a very versatile sauce.
Once you have pesto, you can add it to roast meats or vegetables. I opened up a boneless pork roast, spread it on the inside, and closed it up. You could do the same with a boneless chicken breast. (Or add some to just cooked fish.) I tossed my roasted vegetables in a bowl with some pesto until they were lightly and evenly coated.
Another idea is to make a pasta sauce with 2 parts pesto to 1 part cream and warm them in a pot while you cook some pasta until it is al dente. Then drain the pasta and toss it with the sauce until the pasta is covered.
If you have some tomatoes, quarter them and lightly toss them with some pesto for an easy salad.
Or take 1 part mayo and 1 part pesto, combine, and use as a sandwich spread.
Lots of ways to use pesto. Enjoy!
(Image via a link to the Food52 post.)
Over at HisAndHerWine.com they have two great infographics on how to pair wines with pizza. I picked the one above because it focuses on specific Italian wines, but the other infographic and alot more info can be found here: 16 Best Wines to Drink with Pizza.
The best wine to drink with pizza may be the one open nearest to you, but if you want to be precise and have a better pairing, check out that site.
The NYtimes has a good piece on new dietary guidelines and why they are changing from what you were used to: Behind New Dietary Guidelines, Better Science – NYTimes.com. You will likely be surprised by some or all of it.
Some people have very serious and specific dietary needs, and if that is the case, consulting your doctor is the best thing to do. For others, the best advice may be the most common sensical, which is to eat a wide variety of food in moderation.
Scrambled eggs are so easy to make that you might not realize you can make them better. While noshing on eggs and nibbling on toast, check out 5 Common Scrambled Eggs Mistakes from Bon Appétit to see if you can improve on your most recent rendition of them.
(Photo: Lisa Hubbard, via link to the article)