Day: February 10, 2012

You want to run a 10K this spring? Read this

This is older, but still valid. The Globe did a series on people getting ready to run a 10K and the ran a number of articles on the people, the races, and other things that should motivate you to get out there, regardless of your background. Go here for more details: 10 weeks to 10K: Meet the runners – The Globe and Mail