I like this piece: Opinion | Never Cook at Home – The New York Times
The title is deceptive: it is not entirely anti-cooking, and it does talk about the benefits of home cooking, but it does throw a bucket of very cold water on all those excited ideas about how great it is to cook at home.
There are many benefits to cooking at home, just like there are benefits to working out. But there are significant efforts associated with achieving those benefits. Those efforts are likely the thing that can cause you to stop getting out your pans and turning on the oven and head to the local diner.
The other drawback about cooking at home is social media. Now so many people (including me) post photos of the food they make. You might look at your own cooking outcome and get discouraged. When you combine the effort and the outcome, plus the indifference you get from those you cook for, you may never want to cook again.
Like exercise, the trick is to find the right level of cooking that works for you, and not get down on yourself when you aren’t cooking at some level you think you should be cooking, whatever that is. Some days you just need to eat, and a piece of fruit and a frozen meal is all you need to no longer be hungry. Other days you may be enjoying making pasta from scratch. If you find you are in a rut, start a simple log of what you are eating over a week and then look for ways to improve slightly: replace boxed cereal with a cooked egg, make a simple pasta rather than get take out pizza. (Bonus: if you make pasta, you could have lunch made too.)
Good luck. There are rewards to cooking at home, if you find the right level of cooking that works for you. Enjoy the fruits of your labour, however great or humble.