Tag Archives: vox

Quote

What is the Internet?


I have long ranted against people who confuse the Internet with the (World Wide) Web or social media or basically the part of the Internet they are familiar with.

Well now I no longer have to rant. I can just point people to this: The internet, explained – Vox.

The writers are Vox have done a fine job of explaining what the Internet is. Take a few minutes and read it. I’ve been on the Internet since the late 80s (email was the main use back then).  While it is constantly evolving, the fundamental aspects of the Internet don’t change much. Read that piece and you will be good for a few decades.

 

Quote

No, you cannot nuke a hurricane (and the alternatives aren’t great either)

Yes, nuking a hurricane is a bad idea. (duh.) There are better ideas,
but as Vox explains, even those are prone to problems. For example…

In one of the most infamous attempts to slay a hurricane, Nobel laureate Irving Langmuir led a US military experiment in 1947 to seed Hurricane King with ice in hopes of sapping its vigor. The storm at the time was sliding away from the United States and losing strength.

In an excerpt in the Atlantic from his book Caesar’s Last Breath, author Sam Kean explained Langmuir’s idea: Growing ice in the eye of the hurricane would make the eye grow wider and collapse the storm. But Hurricane King didn’t respond as expected. “To everyone’s horror, it then pivoted — taking an impossible 135-degree turn — and began racing into Savannah, Georgia, causing $3 million in damage ($32 million today) and killing one person,” Kean writes.

So yeah, it’s no small thing to stop hurricanes. But given that climate change may make things worse, it could be worth it.

Quote

Why it’s so hard to finish a notebook or journal?


If you are like me and have too many half finished or unfinished notebooks and journals, you will want to read this: Why it’s so hard to finish a notebook or journal – Vox.

I can’t say reading that piece will help you finish them, but it will help you better appreciate some of the difficulty MANY of us have with doing so.

My take on it is: buy ones that are either small or have pages that are easy to tear out. After awhile go through old ones and tear out things of note and then toss them aside. And then go buy more! 🙂

 

Quote

The math behind why you should take care of yourself

wΔz=cov(wi,zi)+E(wiΔzi)

That equation can be found in this odd article here: Evolution: biologist George Price’s life and death – Vox.

It tells the story of George Price and how his extreme altruism led to his death. Well worth reading, especially if you think self care is bunk.

In short, take care of yourself to some degree, or you end up not benefitting anyone. And if you are not benefiting anyone, you are not being altruistic after all.

Ten good wellness links


Because we all could use some good advice as to how to be healthier and happier:

  1. The Health Benefits Of Mindfulness Meditation: The Science Behind The Practice | SELF
  2. The Little Handbook for Getting Stuff Done : zen habits
  3. Give Up Comfort : zen habits
  4. When Negative Thoughts Keep You Down: How to Break the Addiction
  5. In a Hurry? Try Express Weight Training – The New York Times
  6. Two psychologists have a surprising theory on how to get motivated — Quartz at Work
  7. How to Cope with a Toxic and Estranged Family Relationship
  8. If You’re Too Busy For These 5 Things: Your Life Is More Off-Course Than You Think
  9. What I Learned Doing Push-Ups Every Day for a Month
  10. Surprisingly simple tips from 20 experts about how to lose weight and keep it off – Vox
Quote

How to sleep better – Vox

More good advice about sleeping from Vox: How to sleep better

I agree with most of this, but there is one part I want to highlight:

If you’re not sleeping and getting anxious about not sleeping, just get out of bed and leave the bedroom. Sleep specialists have established that staying in bed while you’re anxious or not sleeping is one of the most common contributors to chronic insomnia, because it trains the brain and creates bad associations.

The part in italics is key. If you are not getting anxious about it, you likely can stay there until you fall asleep. At least that works for me. I have tried getting up and I find that more disruptive. Now when I can’t sleep, I tell myself that at least I am getting rest and I will likely fall back to sleep, and almost always I do.

Quote

A good clear look at Antifa

Can be found here: Unite the Right rally: the counter-protesting group Antifa, explained – Vox.

It covers the things most people can agree with (opposing Nazis) and other things many people would disagree with (opposing liberalism).

Antifa is a term taking in many different groups, some very fringe, some violent.

Read this post before just assuming they are simply positive (or simply negative).