Tag Archives: advice

The four steps to give a good apology

Hopefully you do not have to apologize too often, but if you do, you will do well to follow the steps outlined here

 

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If you are feeling blah, set up an inspiration board

For some people, the first response is going to be: “great idea, but I need some bootstrap inspiration”.  Totally understandable response. So here are seven boards to get you going on making your own: Peek at the Inspiration Boards of These 7 Female Designers

If you first response was something the opposite of “great idea”, then all I would say is try to find 3 or 4 items that represent things you value and have them in a space that you can see often. Maybe they are awards, or pictures of people you love, or items from trips you’ve been on. A cluster of things to remind you of what you have and what you accomplished. They may sit on a shelf instead of a board, but they will inspire you nonetheless. Whatever works.

One thing I would recommend is set the board up so you can change it often. I find if the board is inflexible, you end up not seeing it any more. If you have a dozen images or items you want to post, perhaps post a fraction of them, then switch them around with the unposted ones. It will keep it fresh that way.

It is a slog being locked down during this pandemic. Anything that lifts your spirits help. Inspiration boards can be one of those things. Make yours today.

 

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Tired of cooking during the pandemic? Here’s some ideas to keep you going

Me too. I go through waves of wanting to cook things fancy, and other days when a sandwich is all I got in me to make. If this is you too, but you want more than a sandwich, consider this:  The No-Brainer Meals Chefs Make When They’re Too Tired to Cook

That piece has tried and true meals that can fill you up and satisfy you without having to put a lot of thought in them. One of my favorites on the list is fried rice. A great way to use up ingredients at hand, and it always tastes great for something requiring minimal effort.

Sure there is take out, and that’s fine. And perhaps one day soon we can sit in restaurants again. But if you are stuck with having to making something, consider the somethings in that list of meals.

(Photo by Ali Cayne.)

A checklist to review for when you aren’t motivated

If you are trying to be motivated but are struggling, then take this review:

  1. Are you tired? Perhaps you are too tired to do anything. Maybe your first goal should be to get some rest and refreshment.
  2. Is there some other physical problem? Maybe you are hungry or dehydrated or sore or sick? If so, your first task should be to deal with that problem
  3. Is it your environment? Sometimes it’s hard to be motivated if your environment puts you off. First up, fix up your environment. Even small changes can make a difference. Think about how better you will feel if you do those changes and use that to energize you to make them.
  4. Is it your mental state? Maybe you are anxious or depressed? If so, look into what you can do about that: talk to a friend or a professional or your doctor or look into online services.

I can add more and more things to this list. So can you. The point is, when conditions are good, it is much easier to be motivated to do the things in front of you. If conditions are bad, then your motivation should switch to improving your conditions first. And chances are if you are tired or sick or stressed, you are motivated to improve them anyway. Recognize you are motivated, just not for the things you feel you should be motivated for. And that’s fine.

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Don’t Want to Pay for Art School? Here’s how you can get similar benefits from home

Before the pandemic, I would not have taken this too seriously. But with everyone studying from home, I am taking it a bit more seriously.  And even without the pandemic, there are benefits to this approach. So if you want to get some of the benefits of going to art school without going to art school, check out this piece and this syllabus: Don’t Want to Pay for Art School? Here’s a Streamlined Syllabus for Getting Your Own DIY MFA at Home | Art for Sale | Artspace

Key passage from that piece:

Art schools are renowned as being inspiring places where art lovers can imbibe the history and practice of their favorite creative disciplines among like minded strivers. They’re also known for being very expensive (and not necessarily remunerative). Happily, we can offer an alternative avenue to learning. Here, …find a syllabus that will give you the tools you need to navigate today’s art world—taught by some of the greatest artists and thinkers in the world.

If that appeals to you, get a copy of that syllabus and get studying.

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Having problems reading? Then avoid these books

It’s always tricky posting a list like this, for the minute you do, many people will go over it and disagree with it. They will say, “but The Ambassadors is my favorite book”. Fine. Read this list and decide for yourself: 21 Books You Don’t Have to Read | GQ

Many of these books you will be familiar with. (Ahem, The Bible.) You may have them somewhere in your house. Perhaps on your nightside table. Hopefully this will save some of you from spend time struggling to read a book you shouldn’t even be reading.

Life is short. There is an endless list of books you can read. Read the ones you want to.

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Darebee has great meal plans too (if you feel the need to get off the all you can eat pandemic merry go round)

 

The pandemic working from home has been hard, and for some of us, eating has been a source of joy. However, I am feeling the need to eat better and maybe even shed a few pounds. For help, I am turning to one of my favorite sites for this: Darebee.

I love DareBee.com for it’s fitness routines and the great posters they provide.  They have made getting in some exercise a breeze. But they have other things to help you get fit and live better too. One section of the site is dedicated to Meal Planning. You can find lots of great items there, including ones to help you transition to a vegetarian meal routine

If you feel like eating better, consider checking this out.