I realize not everyone can do this, but if you are bored out of your gourd right now and are looking for a challenge, why not try to read an entire book in a single day.
If you think: there’s no way I can do that, then read this: How to Read an Entire Book in a Single Day.
As you can see, it’s quite possible to do it, and with that article, you have all kinds of advice on how to succeed.
The weekend is coming up. This could be just the thing you need to feel some sense of accomplishment.
Let me know what you read!
Fans of Bauhaus, take note: The Exuberant Postcard Art of the First Bauhaus Exhibition.
Lots of really good works by members of Bauhaus, including Klee (above).
Here’s a link to get you the information: 15 Places Online to Buy Reusable Face Masks That Comply with the CDC.
Style and safety. It’s a weird time, so might as well make the most of it.
Sometimes – ok, often – I will be down and despairing and I will strongly feel I will never be happy again. When I think that, I fall back on my six month rule.
For my six month rule, I think of the times in my life I’ve been happy and I picture that time. Then I picture the time six months earlier. In that earlier time, I think: could I have predicted that I would be happy six months later? The answer is no, I never could. Then I ask myself: is my ability to predict any better now? And the answer again is no. Then how can you predict you won’t be happy again in the future, I wonder? And I have to answer: I can’t. For me that is enough to break out of my negative fortune telling about the future.
Maybe I won’t be happy in six months. Maybe I will be worse. Who knows? I sure don’t. So I get in with things and hope and work for the best and I stop trying to predict the future and I stop letting this predictions determine the way I feel right now at this moment.
That is actual floor tile you can buy! The floor is flat underneath, but the different shaped tiles trick your eye into thinking otherwise.
For more on this trompe d’oeil, see: An Optical Illusion Tile System Designed by Casa Ceramica via Colossal
You might be thinking at this stage of staying home that there is no benefit of repitition. But Darius Foroux makes the case for the benefit of repetition here: All Strength Comes From Repetition.
I get it: you might be sick of the repetition you are currently undergoing. For me, part of that sickness is this pandemic repetition is forced and prolonged and with an unknown end date. But we are all stuck with it. Here’s a way of thinking of it and acting upon it in a positive manner.
Good luck. Get better.
Ok, fine, your workout routine right now might consist of opening the fridge thirty times a day. That’s fair. It’s hard to get motivated to exercise during a pandemic.
But you might be trapped in thinking that a) I am feeling crappy because I am not exercising but b) exercising makes me feel crappy. It’s a dilemma.
I think this article can help you out of the dilemma: Maybe You’d Exercise More If It Didn’t Feel So Crappy in FiveThirtyEight
I’d rather you read it then summarize it. I will say that one way to get out of the rut you are in is to reconsider what you are exercising for. You may have high goals, and if so, great. But if your goals are: “feel better” then there are plenty of ways to exert yourself (i.e. exercise) that are not crappy. A good long walk (preferably with a destination, at least for me), a bicycle ride, or running around the park with your dog (don’t just stand there) can all work. Stretching daily as a way to break from work is useful. Go to the dollar store and get a jump rope and get outside and skip again. Grab a garbage bag and go pick up some litter (I saw someone on twitter doing this). Do some woodworking or do a lot of batch baking (if you haven’t been exercising, you will find this tiring). Plenty of ways of being active. Or do things like the article says: start off hard into your exercise routine but gradually make it easier and easier.
Most importantly, find an easy way to track it so you stick with it. You will likely find yourself feeling better, or at least less crappy.