Tag Archives: Chateleine

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You are tired of being inside. And baking bread. Here’s how to start running outdoors even if you never have

Chances are your exercise routine has declined or even stopped with being inside for the pandemic. If you are thinking about running, but have never run before, then I highly recognize this: How to Start Running Outside If You’ve Never Run Before | Chatelaine

The audience for that article is women, but it can apply to men too (well, other than the sports bra part). I like that piece because it really makes running something low key that anyone can do. Which is good, because almost anyone can! (There are exceptions, but I am willing to guess you aren’t exceptional here.)

The weather is getting more conducive to running outdoors. Read the article, strap on your shoes, and go. Good luck!

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Posted on April 16, 2020 in new!, running

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The case against the Keto Diet

There are a million or so cookbooks for the Keto Diet. If you’ve been tempted to buy one and try it, read this first: What is the Keto Diet—And Does It Work? (Spoiler: Nope) | Chatelaine. 

Sounds like a poor idea. Judge for yourself.

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Posted on August 24, 2019 in food, new!

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11 Easy Pesto And Salad Dressing Recipes | Chatelaine


If you find yourself in a cooking rut, steaming or sauteing the same basic meals, then here’s a suggestion. Make some of the pestos and dressing here (11 Easy Pesto And Salad Dressing Recipes | Chatelaine) and add them to whatever it is you are about to eat. A bowl of steamed vegetables or a plain pork chop transforms into a better meal. Later, you can mix some with mayo or yogurt and add it to a sandwich of your preference. Even a plain green salad is elevated.

(Image: Eric Putz, from a link to their web site)

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Posted on May 2, 2019 in food, new!

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10 Spectacular Roast Recipes That Aren’t Turkey

Many people

  1. want to make a roast turkey for Christmas
  2. do not want roast turkey

If that’s you, Chatelaine has your back with this:  10 Spectacular Roast Recipes That Aren’t Turkey | Chatelaine.

They truly are spectacular recipes, perfect not just for Christmas but any time of the year (ahem, winter) when a good roast is just what you need.

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Posted on December 16, 2018 in advice, food

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Do you like Korean BBQ ribs? If so, you need this

Posted on June 10, 2015 | Comments Off on Do you like Korean BBQ ribs? If so, you need this


This recipe for a Slow-cooked Asian Roast (from Chatelaine) is something easily adaptable to other dishes. Meat, onion and garlic aside, you can mix up the other ingredients use it for an overnight marinade for beef or pork or chicken that you quickly cook. You can also use it for things you want to simmer on the stove for awhile. And of course you can use it for roasts. It goes without saying you could use it for ribs. Whenever you need to impart those flavours you associate with Korean BBQ ribs, then you want this recipe.

A few tips: if you want to add some spice to it, try sriracha. Don’t worry if it doesn’t seem sweet enough at first: when I was braising some pork chops, I found it seemed sweeter the longer I cooked it, so best to leave it cook and then adjust for sweetness at the end. (That also goes for spiciness.)

BTW, if you want a straight up recipe for Korean BBQ ribs, I recommend this one (which is where the image comes from). Now you have options. 🙂

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Posted in food

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4 p.m. recipe(s): some good meals to make this autumn and winter (soups, salads, and rice)

Posted on November 10, 2014 | Comments Off on 4 p.m. recipe(s): some good meals to make this autumn and winter (soups, salads, and rice)

I was going through my list of recipes I have been collecting, and rather than trickle them out, here are four worth trying this autumn and winter (all via Chatelaine.com):

P.S. I am a fan of recipes from Chatelaine: they are well tested, nutritious and healthy. The recipes aren’t boring, but they are easy to make and it is easy to find ingredients, even if you don’t live in a big city.

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Posted in advice, food

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