A smart approach to managing your time is allocating no more than 20 minutes to any task you need to do. So says this: Everything should take 20 minutes | The Outline.
The reasoning in a nutshell:
Think about a task you wish to or must complete, and imagine how long it should take you. If you are a right-thinking person like myself, the answer is “20 minutes.” A 10-minute task is hardly a task at all, more of a minor interruption, and anything that takes 30 minutes invites the thought that you could have watched a half-hour episode of television instead. Twenty minutes is, objectively, the ideal amount of time — the Goldilocks number when it comes to doing things.
Now you can quibble about it, but it’s a smart rule. If you are still unsure, read the piece.
Toughness is good and bad. When it is prioritized over other qualities, it is bad. When it seen as a reservoir to get through tough times, it is good. Regardless of your situation, if you want to improve your mental toughness, here are some books you might want to consider: The 5 Best Books for Increasing Your Mental Toughness | Inc.com
Be as tough as you need to be, not just tough for toughness sake.
Good tips in this article on how to take a successful staycation. Key quote:
The key to a successful staycation, whatever you’re doing, is to just be. That’s not easy for people working in cultures intent on busyness. Yet it is a way we can reduce stress levels and return to work with more energy. “We shouldn’t associate relaxation with being away,” advises Quartz’s managing editor Kira Bindrim, who describes herself as an avid staycation advocate. “Reclaim the place you already chose to live!”
I think you can do staycations in a number of ways. Sometimes they are great ways to achieve a personal project. Other times they are good for exploring the city you live in. But if you want to have a relaxing staycation, check out that article.
Can be found here: How Should I Talk to My Son About His Career Dreams? – The Atlantic.
Being a parent is never easy, no matter what age your kid is. There is lots of good advice for people with infants and young children but not much for when your kids are older. Glad to see pieces like this and to promote them.
Hang in there, parents!
(image via pexels.com)
This piece is a must read for anyone trying to maintain their fitness later in life. It’s not easy, even for legends like JBS. Take solace in seeing how even the greats adjust as they get older, and read this: How a great marathoner — Joan Benoit Samuelson — keeps going at age 60 – The Washington Post