If you want a better understanding of artificial intelligence or if you want to gain some insight into the future of machine learning, I recommend these two free reports, found here: Free AI Reports from O’Reilly Media. There’s so much hype and speculation about AI: these reports cut through all that noise and they will give you a better understanding of what A.I. really is and where it is going.
P.S. If you like them, check out the many great non-A.I. related reports as well. You don’t have to be a technologist to be able to read them.
This is a wonderful interactive chart that shows you how worthwhile (or worthless) certain supplements are, based on evidence (as opposed to anecdote or worse): Snake Oil Supplements from Information is Beautiful.
If you are a fan of a certain supplement, you can use this chart to discover what it is good for. And if you have a certain health concern, you can use the chart to determine what may work and what’s a waste of money.
If you like this, check out more of the charts on the information is beautiful site. They have lots of good charts.
Like most people — for instance, me — , you may need to get in better shape. In doing some research on it, I came across the following links that I found interesting, inspiring, and useful. I hope you do too:
- If you need to reboot your life, consider what Wil Wheaton did recently: Seven Things I Did To Reboot My Life
- If you need to lose weight and keep it off, you will want this: Surprisingly simple tips from 20 experts about how to lose weight and keep it off – Vox
- Some good examples of people who lost serious weight are: Chris Pratt’s Workout and Diet Plan Revealed! 60 Lb Weight Loss!
- And here: I lost 100 pounds in a year. My “weight loss secret” is really dumb. – Vox
- And here: Data Helped Me Lose 100 Pounds | New Republic
- If you are a runner and run in the winter, this article is a must (Canadians know how to run in the winter: ignore most of those American links) Gear of the week: Features of 2016 winter apparel – Canadian Running Magazine
- If you want to take up running and do a race but can’t decide which one, read this: Lauren Fleshman Tells Pro and Cons of 26.2 Versus 5K | Oiselle Running Apparel for Women
- If you want to start exercising but find it difficult, this can help: We make exercise way too complicated. Here’s how to get it right. – Vox
- If part of the reason you can’t get in shape is bad habits, you need this: A Brief Guide to Quitting a Bad Habit : zen habits
- If you need inspiration, here’s a great story of a woman who took up marathon running late but to great success. Race Against Time — The Cauldron — Medium
- And another great story about how endurance sports made a big difference in someone’s life: Sink or Swim: How the Ironman saved Lionel Sanders from himself | Toronto Star
- Finally, some perspective, both humourous, Find The Thing You’re Most Passionate About, Then Do It On Nights And Weekends For The Rest Of Your Life – The Onion – America’s Finest News Source and amazing: Two 90-year-olds do the 100 meter dash
It’s 2 and a half minutes. What? You don’t have time? You have time to get a coffee. You have time to check your phone. You have time to read your inbox again. So you have time to watch this. Don’t play basketball? It doesn’t matter. Check it out.
Work harder. Think harder. Try harder. Fail harder. Be better.
Source: Fail Harder | Basketball Motivation – YouTube
Put away that email you are about to send out and read this: Your Late-Night Emails Are Hurting Your Team. The same is true for the Sunday evening emails. Stop sending them.
Once you do that, look at how many emails you send out and try and find ways to reduce that, either with meetings, quick chats, or other media (e.g., internal blogs, status updates).
The result will be a better informed and a more motivated team.
Posted in advice, work
Tagged advice, HBR, work
If you’ve decided to become more fit, work better, or be better generally, then consider these resources to support you as advance towards achieving your goals:
Posted in advice, fitness, food, fun, lifehacker
Tagged fitness, goals, improve, life, meaning, resolution, zenhabits
It does sound too good to be true, and no, I haven’t tried it, but if you want to change your work routine, consider the pomodoro technique.
If you are still interested, there is an article on it: The Simple Technique To Fit A 40-Hour Workweek Into 16.7 Hours. I find it hard to believe, but for some of you, it may just be the thing you need to improve your work life.