Tag Archives: aging

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The World’s Fastest Senior


This is a remarkable story of literally The World’s Fastest (Old) Man, via The New York Times.

It’s almost inconceivable someone in their 70s can be that fast, let alone setting records. Well worth reading for inspiration.

(Photo link: CreditKristian Thacker for The New York Times)

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How to get unstuck from your fitness routine (25 ideas)


If you fitness routine is stuck or worse, then I highly recommend you read this:  How to Stay Fit Forever: 25 Tips When Life Gets in the Way.

You should find something in that piece to help get you unstuck and get going again. So grab a towel and a water bottle and get moving!

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Two women on being 60

Emma Thompson in the New York Times and Lesley Manville in the Guardian.

Interesting perspectives from them. Worth reading.

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Seven good links for old people

For those of us who are feeling old, or simply are old.

      1. A Checklist Before Dying – The Billfold – a good checklist to review, sooner than later
      2. An Ode to Being Old – Outside – Pocket – on the virtues of being old
      3. This 65-Year-Old Dentist Left It All Behind to Work the Line at America’s Best New Restaurant | Bon Appétit – this story made me feel good about getting old. Maybe you will too after you read it.
      4. The Future of Aging Just Might Be in Margaritaville – The New York Times – who knows?
      5. Neuroscience Shows That 50-Year-Olds Can Have the Brains of 25-Year-Olds If They Do This | Inc.com – not just for 50 year olds.
      6. Ctrl-Alt-Delete: The Planned Obsolescence of Old Coders – it’s true. But you can fight it.
      7. Am I ‘Old’? – The New York Times – Old is a state of mind to some degree. But at some point, no matter how good you feel, you are old.

     

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Joan Benoit Samuelson at age 60 and what that means

This piece is a must read for anyone trying to maintain their fitness later in life. It’s not easy, even for legends like JBS. Take solace in seeing how even the greats adjust as they get older, and read this:  How a great marathoner — Joan Benoit Samuelson — keeps going at age 60 – The Washington Post

 

Some advice on middle age and ageism


I found a collection of links on getting older, links I am drawn to as I get older. Some of them are essential but depressing. Others affirm there are possibilities for new things as one reaches middle age and then old age. There are difficulties, including discrimination due to ageism: some of these articles can help deal with that.

I’ll conclude with two pieces on much older artists still capable of doing great things. One of the biggest problems of being middle-aged is succumbing to fatalism and a pessimistic belief that almost everything is behind you, and that you have nothing to live for or work towards. As you can see in these pieces below, that’s not always true. You should fight that belief, and live your days like you have many, while taking care to enjoy each day as you can. You need a vision to care you forward, a way to get off the track labelled Dead End and on to the one the continues forward. I hope these links can help achieve that vision:

Finally, there is this: Seeing old age as a never ending adventure

How to look ahead in life

Young and old person on laptop
If you can see clearly ahead, you can make better directions on how to steer. It’s true for any mode of transportation. It’s also true about life. Take a look at this piece in the 99u: What I Wish I Knew at Every Age – 99U.  Whether you are young or old, it will give you the ability to see what’s ahead in life though the wishes of others and it will help you steer your one wonderful life.

Drive well.

(Image from here).