The alternative is explained here: How to ‘Grease the Groove’ and Exercise Easy – The Atlantic.
If you don’t know anything about getting stronger, you should read this. You should also read it if you are someone who knows about sets, reps, leg day, and other such things. It may not be the way to reach peak bodybuilding, but it could be just the thing for people who can’t seem to find a good way to get stronger.
Can be found here: How Should I Talk to My Son About His Career Dreams? – The Atlantic.
Being a parent is never easy, no matter what age your kid is. There is lots of good advice for people with infants and young children but not much for when your kids are older. Glad to see pieces like this and to promote them.
Hang in there, parents!
(image via pexels.com)
I’ve read a number of articles talking about the demise of New York due to rising rents and gentrification. After reading them, tt’s easy to feel hopeless about New York and cities in general. Which is why I was glad to read this: New York City Reveals the Future of American Retail – The Atlantic. It’s true, there are big changes in New York, just like there are big changes in other cities. And it’s true that many beloved retail stores are disappearing in cities everywhere. But it’s untrue that vacancy rates are shooting up and it’s untrue that it’s only big chains taking over. While retail stores threatened by Amazon are closing, places like restaurants and fitness locations are filling the gap.
You can argue that a city needs more than this new world of cafes and restaurants and gyms. The article points out to ways cities can encourage that. Specifically:
According to Jeremiah Moss, specific policies caused the disappearance of old New York—like tax breaks for big businesses, which have been a hallmark of city governance since the Ed Koch days (and up through HQ2). Moss says that several new policies could fix the problem. First, he is an advocate of the Small Business Jobs Survival Act, which would make it easier for small retailers to extend their lease in neighborhoods with rising rents. Second, he favors zoning laws that would limit the density of chain stores. He and others have also called for “vacancy taxes” that punish landlords who sit on empty storefronts for months at a time. All of these policies could help small businesses push back against the blandification of New York and the broader country.
Cities thrive when there is a mix of establishments servicing the wants and needs of its occupants. After reading this article, I think cities, New York and elswhere, are doing well and have a viable path to get better.
Here’s the curve (X is age, Y is a measure of one’s happiness)
As you can see, it is lowest for people in their 40s, then starts to improve past that point. To understand more about that and why you need to hang in there if you are in your 40s, read this: The Real Roots of Midlife Crisis in The Atlantic.
Two additional comments:
1) If you are in your 30s, you can expect this to happen, so take stock and think about ways to prepare for it.
2) Obviously this is a large generalization. Still, there is much merit in it, I believe.
I remember all this, but for those of you who feel like the Web has always been with us, it’s worthwhile reading his piece, The Java Theory in The Atlantic.
He didn’t know it at the time, but everything was about to change. I enjoyed reading it, first with hindsight, and then reading it while imagining/remembering what it was like then.