You have to socialize if you want to be healthier. That’s been tough during the pandemic. And it is tough for men in general. As VOX shows, men have fewer friends than ever.
Of course having friends is good, and if you can form new friendships, that’s great. But socializing with strangers is also healthy. This piece, talking to strangers, shows why.
Get out their and make small talk. Smile at people. Thank them for their help. You will be doing them a favour and yourself as well.
How Many Close Friends Do You Need in Adulthood asked The New York Times:
One 2016 study suggested people who have six or more friends have improved health throughout their lives, while a 2020 study by Suzanne Degges-White, professor and chair of the Counseling and Higher Education department at Northern Illinois University, found that middle-aged women who had three or more friends tended to have higher levels of overall life satisfaction.
Before you dismiss it — I see you, fellow introverts! — go read it. Not everyone needs the same number of friends, nor does everyone need the same type of contacts. But like other parts of our lives, if we neglect our friendships, it has a adverse health on us.
We all need friends. And like exercise, we have to work at it as we get older. When we are younger, it’s much easier to find and make friends. For proof of that, check out this: Who We Spend Time with as We Get Older from FlowingData.
It’s been hard for anyone, young or old, to make and keep friends during these pandemic. Especially in places like Toronto, which suffered numerous lockdowns. But the weather is getting nicer, so get outside (literally) and work on your friendships.
I have been thinking a lot about friendships over the pandemic. I have wondered how many friendships will dissolve due to the distance imposed on us by this disease. I have wondered how many will strengthen afterwards when we have a chance to reunite. This crazy time has distorted our lives in so many ways, and our friendships will be one of those things that gets distorted.
If I have you thinking about friendship now, here’s more food for thought:
- The People Who Prioritize a Friendship Over Romance – The Atlantic
- Why You Need a Network of Low-Stakes, Casual Friendships – The New York Times
- The Limits of Friendship | The New Yorker
The pandemic will be over. When that happens, make sure you value the people who were your friends during this difficult time. Best friends are best. But go out and make more friends, too.
(Photo by Kimson Doan on Unsplash)
It’s the 25th anniversary of “Friends”, and a number of reviews I read talk about it looking backwards.This piece, though, does something better: it looks at where the series came up from. Key quote to me was this:
Chandler, who is so indifferent about what he does that he is unable to pay his job even the small courtesy of hating it—Chandler, besuited and bedraggled, whose work in computer-something-or-other summons the amorphous anxieties of the coming digital age. … It is through Chandler, in the end, that Reality Bites finds its way into Friends’ otherwise chipper cosmology. His work is simply there, looming, draining, tautological. His laconic resentments of it invoke the precise strain of Gen Xed ennui the novelist Douglas Coupland had described earlier in the decade: the mistrust of institutions, the mistrust of professions, the mistrust of meaning itself.
You can see in the quote the tie to Douglas Coupland’s book Generation X and the film Reality Bites. These are the roots of “Friends”. ‘Friends’ at 25: The Prescience of Chandler Bing’s Job – The Atlantic. That generation after the boomers needed a show, and many of them found it in “Friends”. Now people look back at it and many mock a show about six well dressed people living in an amazing apartment in NYC. But “Friends” then tried to make sense of becoming an adult, or “adulting”, to use a word that came along later. The fact that people have such fondness for it makes me think it resonated with them and it represents part of their lives.
I always liked “Friends”, but for a different reason. I am a fan of screwball comedy, and that series often went there. Seinfeld did absurdist comedy well, but I loved that this series did a comedic style I loved so much. Watch some episodes of “Friends” and then watch a classic screwball comedy like “Bringing Up Baby” or “His Girl Friday” and you will see the similarities.
All comedy series go pear shaped after a time, and the things that made it originally great fades. For a time “Friends” was one of the best comedies on TV, and it was great then because of the form of comedy it aspired to and because of the way it represented the time it was rooted in.
When you meet someone at an event or at a party, the inevitable questions come up: What do you do for a living? Where do you live? Whom do you know? These are safe questions, and they lead to tepid conversation most of the time. If such conversations had a colour, it would be beige.
For a list of colourful questions, try some of these (unless beige is your favorite colour)” 100 questions to spark conversation & connection. | Alexandra Franzen
Some of them would still be pretty safe at a work function, such as: What’s your most urgent priority for the rest of the year? Others could lead to some pretty funny stories, such as: What’s something you’ve tried, that you’ll never, ever try again? or What’s the strangest date you’ve ever been on? (These may result in the same story!) Some are fairly personal, such as: What’s one mistake you keep repeating (and repeating)? (You may want to have your own example in case you stump someone). Finally, the last question is one most people should have an answer for, and is likely one that will tell you lots about the person: What are you most grateful for, right now, in this moment?
A great list. Throw some of them in a list on your phone and use them at the next get togther you attend. Better conversations await.
The wise David Lebovitz has great tips on how to host a dinner party in the manner that Parisians do. If that sounds daunting to you, it shouldn’t. It’s filled with such smart advice such as “Keep it Simple” and “Finish with chocolates”. If you have a dinner party hosting coming up, drop everything and read and follow this: How to Entertain Like a Parisian Tips – David Lebovitz. . From the good people at Food52.com.
(Photo from here)