Tag Archives: lists

On the benefit of long lists of advice

list
The benefits of long lists of advice are twofold:

    1. You can pick and choose the advice you need.
    2. You can build your own list

I’ve done 1: I’ve yet to do 2, but I want to.

Meanwhile, if you want to do both, here’s a bunch of long lists of advice I’ve found.

Nine more links to help you with intermittent fasting

In 2019 I posted about five links to help you with intermittent fasting. Well since the pandemic, I’ve heard from a number of people who are interesting in the idea, because let’s face it, not many of us have slimmed down during the Indoor Times. If this is you, take a look:

  1. The science behind intermittent fasting — and how you can make it work for you
  2. How to Manage One’s Moods -The School of Life Articles | Formally The Book of Life
  3. Intermittent Fasting For Beginners: Should You Skip Breakfast? | Nerd Fitness
  4. Read This Before You Try Any of These Intermittent Fasting Diets
  5. Foods to Eat While Intermittent Fasting: The Full Breakdown
  6. The Benefits of Intermittent Fasting – The New York Times
  7. Intermittent Fasting May Aid Weight Loss – The New York Times
  8. How Good a Diet Is Intermittent Fasting? – Scientific American
  9. The science behind intermittent fasting — and how you can make it work for you |

(Photo by Louis Hansel @shotsoflouis on Unsplash)

 

If you are looking for a todo list app, read this

According to this piece:

Some to-do list tools are better than others. Check out 10 of the best to-do list tools to determine which may be right for you in 2018.
— Read on blog.hubspot.com/marketing/best-to-do-list-apps-tools

I’ve used a number of these and it makes me vouch for this list. That said, there are lots of apps you can get for to do lists that are free, so don’t think you have to pay money to get a good app to do this work.

Also consider other tools, like Evernote. Evernote is more than a todo list app, but it does that well.

Finally consider using Excel or Google sheets.

Whatever works best for you is the best app.

How to be a better conversationalist, starting with 100 questions


When you meet someone at an event or at a party, the inevitable questions come up: What do you do for a living? Where do you live? Whom do you know? These are safe questions, and they lead to tepid conversation most of the time. If such conversations had a colour, it would be beige.

For a list of colourful questions, try some of these (unless beige is your favorite colour)” 100 questions to spark conversation & connection. | Alexandra Franzen

Some of them would still be pretty safe at a work function, such as: What’s your most urgent priority for the rest of the year? Others could lead to some pretty funny stories, such as: What’s something you’ve tried, that you’ll never, ever try again? or What’s the strangest date you’ve ever been on? (These may result in the same story!) Some are fairly personal, such as: What’s one mistake you keep repeating (and repeating)? (You may want to have your own example in case you stump someone). Finally, the last question is one most people should have an answer for, and is likely one that will tell you lots about the person: What are you most grateful for, right now, in this moment?

A great list. Throw some of them in a list on your phone and use them at the next get togther you attend. Better conversations await.

A great tool to help you with any 30-day challenge

is this simple calendar:

A very effective way to motivate yourself to take on a new habit or break an old one.
For more on this, head over to Austin Kleon’s web site and this page: 30-day challenge

Bill Gates and his most recent recommended books

Bill Gates

Bill Gates picks great books to read, and Business Insider has his latest batch here: Bill Gates’ favorite books on science – Business Insider. Unlike other such lists from famous people, I can imagine Gates actually does read all the books he recommends. From other reviewers I’ve read, his book selection is solid.

Not just non-fiction, there is some fiction in there as well.

The best todo list ever? Certainly the simplest. Likely the one you need.

By now you’ve had a chance to go over the things you need to do this week. Quite possibly it is looking overwhelming. Even though you are working hard, you don’t feel like you are accomplishing things. If so, try stepping back, take a minute, and read this: If you do this and only this, today will be a good day.

It really is a good way to approach your day. (And yes, it’s fine if you do more than one thing.)

60 Things to Better Appreciate in Life

The actual title of the blog post that I am commenting on is 60 Things to Be Grateful For In Life at the site tinybuddha.com.  However, the word “grateful” implies you are grateful towards someone or something. I prefer the word “appreciate”, not only because it does away with that relationship, but it has connotations of “growth” and “value”. Appreciating your sense of sight implies not only do you value your ability to see the beauty in the world, but also you are growing your ability to see the beauty in the world. I like that better.

Regardless of whether you are grateful, appreciative, or both, check out the list. It’s a good one.