Five links to help you with intermittent fasting

It’s not for everyone, and you can make a case that it is not a good way to be healthy or lose weight. But if you are interested in knowing more about it, here’s some good links I’ve found on this form of fasting.

1. Intermittent Fasting for Beginners – The Complete Guide – Diet Doctor
2. The Easier Way to Do Intermittent Fasting – Elemental
3. Fast Diet facts and science – Business Insider
4. Intermittent Fasting: What Is It, and Should I Try It? – GQ
5. Intermittent Fasting: The Definitive Guide – The Mission – Medium

Bonus link, here