Monthly Archives: December 2021

Another pandemic year is done. Here’s my highlights and ramblings for December 2021 (a newsletter, in blog form)

Happy New Year’s Eve to you! Raise a glass of cheer for another year of pandemic nonsense down the drain. Last month I said: it’s hard to believe we are in the pandemic, like it was about to be finished soon. Now what we got in December was almost a throwback to the beginning of the pandemic! Painful. I hope the reading of this newsletter brings something other than pain.

Pandemic: Last month I wondered what the Omicron variant would bring. Now I know: it brought us an incredible amount of sickness. Cases have shot through the roof and it seems like COVID, once preventable with reasonable measures taken, is less so. Worse, even with vaccines people are still getting ill. The one piece of good news so far is hospitalization seems to be manageable.

That said, Omicron has been hard on us.  Like this piece says, the week Omicron arrived was  the week that Covid sucker punched the world. Alot of our hopes and dreams have been dashed because Omicron is rewriting the COVID plan for 2022. Not surprisingly, across the world Covid anxiety and depression take hold.

But people have also been making an effort. People are getting test like crazy, and not surprisingly, this has led to test backlogs. The challenge here is sometimes the backlogs are due to overwhelming demand and sometimes it is due to underwhelming supply. People are assuming the problem is the latter, but even the most efficient supply chain can get overwhelmed by too much demand. That said, some places (Nova Scotia) are really good at distributing tests, while other places (Ontario) not so much.

Before omicron, the number of hot takes on COVID had seem to die down. Now they have fired back up again. Uncertainty provides fuel for all these spicy opinions. My boring take is that people should continue to mask up, avoid crowds, and get fully vaccinated as soon as they can. Heck wash your hands for 20 seconds still…it can’t hurt.

I get that people are sick of the pandemic. We all are! But pretending it isn’t happening is ridiculous. Unfortunately we have organizations like the NBA limping along because money, I suppose. I mean here are the Raptors with 10 of their players out due to COVID.  So we have these ridiculous events with 10,000 people in the stands to watch pickup basketball. No wonder we are stuck. I understand restaurants trying to get people into them: it’s do or die for many of them. The rich NBA? I have less understanding.

Christmas: it’s Christmastime, despite the pandemic. Here are three pieces on that time of year that aren’t necessarily festive, but are certainly interesting: first, here’s a story on how Irving Berlin’s ‘White Christmas’ helped U.S. fight fascism in WWII. This was interesting: Christmas and slavery: The holidays were the best time to escape. Finally, this was fun: Christmas shopping the IBM way: computerized gift selection in 1962.

Non-Pandemic: In the US, lots of people writing off Joe Biden due to Joe Manchin putting a pin in his Build Back Better legislation.  My take is: we shall see.  It’s certainly benefited Manchin in the short term. But the cliche that a week in politics is a long time is a cliche for a reason. Biden has time. He’s already achieved a lot, but it is hard to feel that. This article attempts to understand that and is worth a look.

Elsewhere in the US, unions are having a moment. So says Time. Time also says Elon Musk was man of the year. Meh to that. Every year brings my opinion of the man down a level.

Speaking of technology, there’s lots of talk lately about web3. Frankly I am highly skeptical of it. It seems like a bunch of overhyped schemes to make money. If I had to recommend one thing to read on it, it would be this.

The other thing people were talking about technology-wise were the multiple outages at AWS and the log4j vunerability. The former I was surprised by: the latter not so much. People do not realize how exposed we all are to the soft underbelly of open source: the log4j problems were a good reminder/wake up call.

Entertainment wise, I continue to avoid going to movie theatres, concerts or anything with crowds. I made an exception for television/streaming. While I rarely watch TV, there were a few things I did watch this December, including Don’t Look Up and Get Back. I thought the former was a hot mess. and this piece aligns with my views. As for Get Back, there was a lot I liked about it, including how it changed my  opinions of the band. Although a huge Paul McCartney fan, my opinion dropped of him after watching it. Same with George Harrison. My opinion of John and Ringo rose, as did my opinion of Yoko. I still love them all, but I was surprised to see my opinion still change despite all these years of being a big fan.

I also watched  some of American Crime Story on the Clinton Scandals. Bill Clinton does not come out well in it, however sympathetic you are to him. The women generally come across as human and multidimensional, which I liked. If you are into such drama, I recommend it.

Other things I enjoyed and continue to enjoy is the twitter account Canadian Paintings.  Whoever curates it does a superb job. There is such a wide range of art displayed and it is often topical. I love it every time the account posts.

Cooking-wise,  my new  favorite instagram account and web site is Salt & Lavender. Good RICH food. The account does not shy away from high fat ingredients and frankly, I love that. If you need to treat yourself, visit their website.

The other food person I follow is Carolina Gelen on IG. A very entertaining account with good recipes. She is a superb communicator.

Well that’s it for the newsletter. Remember, last year in January we were still waiting for the vaccine: we have made tremendous progress since then! We still haven’t put the pandemic behind us (I am a terrible predictor!) but I think we can soon. Hang in there!

Speaking of hanging in, if you got this far, thank you! I appreciate it! I hope you have a good and safe New Year’s Eve, and despite the challenges, you manage to have a good year next year. You deserve it. We all do.

Profiles on four cool dudes


Here’s links to four cool dudes worth reading about. First up is  Lingdong Huang and his very cool projects. This is a good piece on  how Duro Olowu gets dressed in the morning. This is on  Hanif Abdurraqib and how he cuts through the noise. Finally, this piece is on a man who earned a Ph.D. and fulfilled his dream of being a physicist — at 89.

Each one is a good profile. Enjoy.

 

 

 

Great dumbbell exercises and other good things to get back in shape post holidays

If you are past Christmas feast you may be thinking of getting in shape as a New Year’s Resolution. If so, good for you. But you may need help. Here’s some links to do that.

I am a big fan of dumbbells, both at home and in the gym, and I think they are a great way to get stronger and fitter. This particular guide is one of the best ones I’ve seen: 19 Best Dumbbell Exercises for Building Muscle 2021 | Garage Gym Reviews. If you want to take them up or get back into them, read that.

If you aren’t sure how often you should work out, read this, How to Motivate Yourself to Exercise Every Morning, this Can You Do a Full-Body Workout Two Days in a Row?, and this I Stopped Working Out Daily. Here’s What Happened.

If you want to get started but find the idea of it daunting, read this,  How to ‘Grease the Groove’ and Exercise Easy – The Atlantic and this, From Zero to 45 Days in a Row: How I Built a Habit of Daily Exercise.

Good luck! Get up and go!

(Image from Garage Gym)

 

 

 

10 good pieces to mull over these holidays

  1. A good piece on how grief affects us:  How the brain responds to grief can change who we are.
  2. Good for people who have monkey minds, like me:  How to Quiet Your Mind Chatter
  3. Good advice here:  How to (Actually) Change Someone’s Mind.
  4. Really something for all ages, not just olds like me:  I Just Turned 60 but I Still Feel 22.
  5. Same for this: 88 Important Truths I’ve Learned About Life 
  6. The pandemic may not have killed ironic living, but it has affected it:  The Great Irony-Level Collapse
  7. A example of the gaps in AI and ethics still. Wide gaps IMO:  Moral Machine 
  8. Speaking of ethics:  Is it okay to harvest pig kidneys to save human lives? 
  9. A good piece on Wittgenstein:  Los Angeles Review of Books 
  10. Finally, worth a read is this:  George Forss 80 Photographer Discovered on the Streets of N.Y. Dies.

Late night thoughts on America, China and Africa

Here’s some interesting links I found on America, China, and Africa over the year that I thought worth revisited as we move from 2021 to 2022.

On American justice: There was plenty of turmoil in the American justice system in 2021. For example, the Arbery trial outcome was uncertain:  Nearly All-White Jury in Arbery Killing Draws Scrutiny while the Rittenhouse trial was not: Of Course Kyle Rittenhouse Was Acquitted. The effects of the US Supreme Court becoming more conservative was discussed in pieces like this  Five Justices Did This Because They Could and this It’s time to say it: The conservatives on the Supreme Court lied to us all. Finally a reminder of how terrible capital punishment is in many ways, as this piece shows: They executed people for the state of South Carolina. For some it nearly destroyed them.

On American history: Americans spent much time debating their history, too, in pieces like this, Date of Viking Visit to North America Pinpointed to 1021 AD,
this The Debate Over a Jefferson Statue Is Missing Some Surprising History  this Cancel Columbus Day: Sun storms pinpoint Europeans being in Canada in 1021 A.D., and this: Does America really lose all its wars?.

A special focus was put on the 1619 Project, here The 1619 Project and the Demands of Public History and here The 1619 Project started as history. Now it’s also a political program. Relatedly, this: List of last surviving American enslaved people.

Finally, this bears rereading:  Bertrand Russell’s Ten Commandments for Living in a Healthy Democracy.

China: like the US, China is struggling too. Struggling with it’s young people (‘Lying flat’: The millennials quitting China’s ‘996’ work culture to live ‘free of anxiety’), scandals (Beijing Silenced Peng Shuai in 20 Minutes, Then Spent Weeks on Damage Control), worldwide distrust (As Distrust of China Grows Europe May Inch Closer to Taiwan), and their treatment of  Uyghurs (U.S. Holocaust Museum Says China May Be Committing Genocide Against Uyghurs). And as Xi Jinping gains more control, he is coming under more scrutiny, as seen here China’s Xi Jinping Remakes the Communist Party’s History in His Image and here What if Xi Jinping just isn’t that competent?

Africa: For the first part of the 21st century, China and the US will be the dominant great powers. However as we move towards the 22nd century, the next great power may come from Africa. At the very least, Africa’s rising cities will be dominant.

Happy Boxing Day! Go have a snowball fight! Here’s some inspiration!

Happy Boxing Day to those that celebrate. It’s always a good day to go outside after all the festivities of Christmas. If you are fortunate to have snow, maybe you can go have a (gentle) snowball fight. Either way, this link is a collection of Snowball Fights in Art (1400–1946) over at The Public Domain Review. Dive in.

 

 

Merry Christmas! From me and the Three Tenors!

Here are the Tenors performing White Christmas:

Regardless of whether your Christmas is white or not, like them, I hope that your days are merry and bright.

Some thoughts on wine in Ontario after shopping for it in the US

Recently I have spent some time in Charleston, S.C. and enjoying many things about that city, including their wine options. These options have given me some insight into wine options in Ontario and has reshaped my thinking of what I am getting.

Before the pandemic, the  way I bought wine was through the LCBO. If I wanted something special, I’d buy it from LCBO’s Vintages section vs the general section. When the pandemic hit, I could buy wine from nearby restaurants as well as other local distributors.  I was glad to have wines options that were varied and weren’t too expensive.

However, as restaurants have been allowed to open,  I’ve noticed their bottle prices outside the LCBO have increased. During the pandemic, I could find such wines for 20-40 dollars easily. Now the prices have all shot back up to what you pay in a restaurant. That may be good for the restaurants, but it’s disappointing for me.

That’s Ontario. Really, Toronto. In contrast, when in Charleston I could visit a number of wine shops that had lots of great wine around $20. Even with exchange rates, that was good. And these shops were as common as LCBOs in Toronto.

The other thing I noticed was that much of the US wine in the Vintages section of the LCBO is “supermarket” wine. I was under the impression that American wine in the LCBO was hard to find wine, but really it is stuff you can find in any store.

That got me thinking: is most of the wine in Vintages simply basic wine made everywhere in the world? Perhaps it is. That doesn’t make it bad: it just makes it everyday.

I think the LCBO still has a great selection in many ways. But I also wish there was another retail option like those in Charleston where I could get small scale wine that is good and affordable.

 

How to easily buy wine as a gift at the LCBO


You want to buy wine for a gift at the LCBO. Maybe you know nothing about wine. Maybe you only know a little bit. Unless you know a lot, here’s what I recommend. It’s simple.

Go into your local LCBO. Ask for where the Wines of the Month are. Buy as many of those as your budget allows. That’s it.

You can also go to the web site and look for Vintages New Releases. Once on that page, look for Explore our featured products and click on it. Then look for Wines of the Month. Easy peasy.

What’s great about this is you can be sure those wines are very good and carefully selected by staff at the LCBO. Not only that, but most of the time they are around twenty bucks. Want to spent $40? Buy two bottles.  If you want to spend over a $100, you can consider getting a half case or more. Or mix in a bottle of champagne: you can’t go wrong with that.

If you know what the person likes, then you can buy that. If you know wine, then you should pick what you think is best. Otherwise, follow this and you won’t go wrong.

 

Nine great design/decor links to kill some time with :)

If you are still working at this date, you are either working desperately to finish or you are killing time until the end. If you are the latter, these are for you:

  1. Here’s some good things for your home: this Aldi launches clever cooling bedding range for hot sleepers and this Smart Kitchen Appliances that will transform you from a home cook to a MasterChef! but also this Jonathan Adler and Ruggable Just Collaborated on a Washable Rug Collection That‚Äôs Dripping with Style.
  2. Speaking of your home, These Are the Items Visitors See First In Your Home.
  3. Not your home, but cool: the  El Cemento Uno House.
  4. Here are two good storage solutions, this  Kartell Componibili Smile 2 Tier Storage and this Vadolibero Domus R3 Bicycle Storage System.
  5. Also good if you don’t have much space:  This folding electric bike shrinks to the size of a CPU fitting under your desk! (See images)
  6. Speaking of little space: Tiny Cabins designed to be the ultimate micro-living travel destinations!
  7. More on min/maxi-malism: How to Embrace Minimalist Decor When You’re Not a Minimalist and Maximalism.
  8. A shout out to the man: Dieter Rams: Less but Better / $40.
  9. Finally, here’s  This Futuristic Litter Box Has an App That Lets You Know When to Empty.

(Images of this cool bike from Yanko)

Something to consider if you are gaming this holiday season (never mind the metaverse)

If you are planning to do some gaming this holiday season, especially Halo, then read this: Cheaters are already ruining Halo Infinite multiplayer games – The Verge. And it’s not just Halo, but lots of big online games.

As an aside, when I read about Mark Z’s Metaverse, I imagine them not even considering things like this.

(Image from article).

It’s Monday. The Holiday Season is Upon Us. You need help

The holiday season is upon us! If you need help, The Washington Post has your back with these tips for decorating — and staying organized — for the holidays.

Included are such classics as:

  • How to stay organized
  • How to pick a tree
  • How to do your lights

And more. Don’t fret. You can do it. It’s not too late. Grab a piece of paper and a candy cane and get working on planning, and more importantly ENJOYING, the holidays. Cheers!

On Antarctica once being lush and vibrant

I have to say, there is lots of cool information in this piece, Antarctica’s fossil rainforest is a warning about climate change – Vox. I especially liked reading about how the scientists did the experiment under difficult conditions.

The only downside is imagining what the rest of the world would be like for the Antarctica to be this warm. It must have been a hellscape.

That article is also a good reminder that Earth can go on even if becomes unlivable for humans. If the Antarctic is to become a tropical paradise, it should not be because of what we have done.

 

On influence and influencers

A weird side effect of social media has been the rise of the influencer. This is a person who uses social media to sway public opinion. Sometimes it is benign,
like 32 Carolina Gelen’s food videos. Sometimes it has a negative effect, like this: ‘A joke’: influencers mock Chanel for underwhelming advent calendar. Mostly it is insignificant in terms of major influence.

I thought about that recently because it is the 50th anniversary of John Rawls’ A Theory of Justice political philosophy book. Now that is an example of something with significant influence.

We almost need two different word for influence. I suspect we will be stuck with one. But the influence of someone like a fashion blogger and the influence of someone like Rawls are worlds apart.

Something to keep in mind when people are raving about someone’s influence.

Friday night (festive) cocktails: the negroni*


You might exclaim: Bernie, a negroni is not a festive cocktail! True, by itself it’s a classic cocktail, good year round. But if you riff on it, like Food52 has done here,
Winter Negroni Recipes for the Holidays, then it becomes a drink to have at this time of year. A perfect sip while wrapping presents or watching holiday specials.

For more on their apple negroni and mulled wine negroni, click on that link.

 

On Toronto, tiny robots and the media

So the city of Toronto has put a hold on this company that has dumped their robots on city sidewalks for now. Good. It has been an epic struggle for advocates to get proper bike lanes and other form of transportation (other than cars) in place. The last thing we need is to have sidewalks swarming with robots. My take is that these robots make life in the city worse. Let’s see them put onto the streets.

What has been the take of our Canadian media? Basically that robots are cute and people are mean. See this piece in blogTO, People in Toronto are fighting to keep these adorable delivery robots on city sidewalks, and also McLeans.

I guess it was too much trouble to think and report on what other disruptive  “innovations” have done to cities, from Uber to Lime.

Innovation is contextual. In the right context, new applications of technology are great. I remain unconvinced that deploying swarms of robots to our sidewalks and waiting to see what happens is one of these examples.

 

Christmas gift ideas: a colourful wireless keyboard with removable emoji keys!


Sure, technically this is aimed at Gen-Z, but I want one too! What you say? Only this:  Logitech designed the perfect wireless keyboard for Gen-Z complete with removable emoji keys! Nice! Comes in lots of bold colours too! Perfect for the emoji lover in your life.

Well done, Logitech.

Two pieces on tackling discrimination

Here are two pieces that deal with tackling racism and anti-semitism:

I’ll let you read and judge as to how effective they are.

Illuminating bad actors on the Internet

The Internet is full of bad actors, though if you lucky, you can easily avoid it, unless you are a celebrity like  Chris Pratt or some poor organization struck by ransomware.

Some bad actors are hard to avoid due to their celebrity, like MTG or Joe Rogan. Sometimes you run into them accidentally, like I did when this toxic individual had his troll like followers harass me on twitter for a spell: Ricky Vaughn.

Bad actors can sometimes be relative. Whether you think the site OnlyFans website is a bad actor depends on your views of pornography/sex work. They must have felt they were, though, because they tried to shed the many individuals using the site who were pornographers/sex workers. It did not go well. You can read about it here, here  and here. I thought this was shabby of them at best, until I heard that a lot of it had to do with the extremely large payment companies, Visa and Mastercard. This  I found especially worrisome because there seemed to be a general censorship being enforced in the dark. This makes the payment companies bad actors, at least in this way. You can read about that here, here  and here. Not to be left out, Stripe even discriminated against witches. It’s one thing for a service like OnlyFans to discriminate again who uses their services: that’s within their rights. It gets to be a big problem when payment companies do this, in my opinion. We all lose when this happens.

As for other bad actors, there are still people like the Proud Boys out there  with their wink wink nudge nudge racism and fascism. That said, this was not great for them:  Huge hack reveals embarrassing details of who is behind Proud Boys and other far-right websites. Speaking of things going badly for bad actors, there is this story: A Michigan woman tried to hire an assassin online at RentAHitman.com. Now she‚Äôs going to prison.

I generally focus on sharing positive and useful information on the Internet. But occasionally it is useful to shine a light on some of the darker areas of it and illustrate some of what is going on.

You have some difficult things you need to get done. What you need is a hate day


According to this, a hate day is…

…a day each week when I lump together all the tasks that steal my energy to knock them out in one long, extended punch.

So if you have a pile of things you have putting off, that might be a way to do them. Now not only will you get them done, but you won’t be thinking about them all the time.

Some additional thoughts:

  • if a day seems too much, pick a part of the day you think is best. Even an afternoon can be good.
  • if you don’t get them all done, you still got some done. Remember that.
  • treat yourself afterwards if you can. Hey you did a hard thing!
  • give yourself a lot of credit for getting the hard things done. You should be proud!

P.S. Yes, there is a German word for it. According to the piece, it is called a “Kleinscheiss Tag”—or, “little shit day.”

 

If your small space is feeling…well… too small….

Then check out these ideas from Apartment Therapy: The 8 Best Stylish Small Space Ideas from Apartment Therapy House Tours in 2021 

Sometime the first thing you need to do is get rid of anything that is not a must. After that, get smart about using your space by following those ideas.

(Image from the article.)

 

A modern day root cellar and other zero waste product designs

Nope, that’s not a piece of sculpture: it’s a fridge. Yep! It’s meant to go underground, not unlike a root cellar. It’s part of the various zero waste product designs found here: A sustainable underground fridge + more product designs to help you lead that zero waste lifestyle! – Yanko Design

There’s some really interesting designs there worthy reviewing. Some of them smaller than the fridge above. 🙂

Make art so you can appreciate art and the world around you

I love this from The Art of Noticing: TAoN #28: Make It Art . I encourage you to read it. You will soon be seeing “art” everywhere. Actually take the quotes off art: as Duchamp showed, once you put an object within a certain context, it becomes art.

Of course you can use your skills to make art in practical ways. Here’s 6 Reasons Why Making Art is so Good for You , in case you need encouragement.  If you need more guidance, the great Lynda Barry lectures  are captured here: Making Comics: Lynda Barry and Drawn & Quarterly Bring a Magnificent Lecture on Art to Life.

P.S. Many artists are underappreciated and usually obscure. Rockwell is underappreciated and well known. He needs to be appreciated more. Pieces like this can help: Opinion: Why Norman Rockwell left Thanksgiving Americana behind.

(Image above from here: A ‘Staircase to Heaven’ Installation Ascends into the Sky as a Trippy Optical Illusion)

 

A virtual tour of Hagia Sophia


A few years ago I was fortunate to visit Hagia Sophia and get a tour of it. If you ever can get a chance, I highly recommend it. For those who cannot visit it, this might be the next best thing: 360 Degree Virtual Tours of the Hagia Sophia .

I think Hagia Sophia is one of the wonders of the world. See it if you can.

(Image via Wikipedia)

Amazing Christmas gift ideas: Lego Titanic

Truly for those who are epic Lego model builders, this Lego Titanic Building Set…

… is made up of 9,090 pieces, including interactive details like turning piston engines, a working anchor, and adjustable tension lines. To fully appreciate the level of care taken, the ship divides into three pieces to allow views of the grand staircase, boiler room, and smoking lounge.

For more on this, check out the link at Uncrate. Not for me, but impressive!

Can math prevent gerrymandering? (or what I find interesting in math, Dec 2021)

Here are seven good links to pieces on math I thought were good:

  1. These are cool:  cool alternative numbers.
  2. This is a worthwhile project:  About Project Euler.
  3. For fan of   Godel’s Theorems 
  4. This was somewhat amazing:  Fermat’s Library : Magic : The Gathering is Turing Complete annotated/explained version.
  5. This was a good intro into a form of math I wasn’t aware of:  Maths in a Minute: Category theory
  6. This is fascinating:  The 26 000-Year Astronomical Monument Hidden in Plain Sight.
  7. Some practical math:  Virginia wants to prevent gerrymandering. Can a mathematician help?.

IT and society (or what I find interesting in tech, December 2021)

This list is different than most, in that there is more of a focus on IT and society vs how to use tech.  For example, here is a recommendation of 14 tactics to use during a ransomware negotiation. I can’t vouch for those, though I can say ransomware continues to be a big problem. On the flip side of IT and crime, the Toronto’s police board is seeking the public’s input on using artificial intelligence for policing. Input is good: I hope they act on it.

Getting back to (alleged) crime, here’s two good pieces on Theranos: Theranos drained $96 million from an experienced investor ‚ plus some blood and How Elizabeth Holmes Soured the Media on Silicon Valley. To be fair to Holmes, she wasn’t alone on the souring of SV.

Big changes at this place recently: Twitter makes big changes for devs as it eyes decentralized future. Plus Jack is gone. It’s an odd company.

Two things on will.i.am: Q&A: will.i.am Talks Masks  and the worst gadgets. He gets a mention in the second piece because he seems to be associated with some of the worst IT. He is successful in music: in technology, less so.

As someone who has given serverless a go from time to time, I agree with this:  The Unfulfilled Promise of Serverless.

Here’s a good piece on K8S:  Introduction Getting started with scalable web application on Kubernetes. Here’s why you should use IBM Cloud: Why IBM Hybrid Cloud for Your Journey to the Cloud?. Here’s why you should use Terraform to Define Custom Views for Your Log Analysis and Activity Tracker Instances.

This is one of the best things I’ve read on COBOL:  Why and how COBOL is still used.

Finally, this is good:  Logitech’s latest device is an all-in-one dock that turns your table full of gadgets into the best WFH setup ever.

 

 

What is healthy? (My fitness and health links for December, 2021)


Here’s some links on fitness and physical health that are not typical. For example, I Did 340 Pushups a Day to Prepare for the TV Version of Prison. Then I Got There. Reading about this:  Emily Ratajkowski‚Äôs New Book Tests The Limits Of Self-Awareness got me thinking about this Dear Younger Me: Lauren Fleshman. Sometimes we push yourselves from the extremes of one form of unhealthiness to another. You may think these  Sample Menus for a 1 200 Calorie Diet can help you lose weight, but if so you should read this: 1 200 Calories a Day Is a Starvation Diet Actually, you may change your mind.

I still think carrying a lot of weight is unhealthy. As did this father: He Struggled to Play With His Daughter So He Turned to the Couch to 5K App to Lose Weight. Find your own level and continually move in the healthier direction.

If you use a fitbit, read this: How Many Steps Do You Really Need Each Day? If you are in the market for one, check this out: Your Fitbit Can Now Let You Know Whether You Snore. If you are looking for new shoes, consider these: Nike Air Zoom Alphafly Next Nature Running Shoe via Uncrate.

(Image via Uncrate)

Minimal light designs – some inspirational ideas

I love lamps and lighting. I have been known to have too many lamps in a room just because I can’t decide on one. If you are the opposite and in need of some lighting inspiration, I recommend this: Bring your home to life with these minimal 3D-printed Gantri lighting designs! – Yanko Design. That piece features quite a few different lights, including the one above. Simple and beautiful.

You may not be able to find these specific lamps, but they may lead you to some you might, be they at IKEA or some high end lighting place.

 

Good gift ideas: books (courtesy of Five Books)


Books usually make good gift ideas. While there are lots of ways to come up with book ideas, one way I think is good is to go to FiveBooks.com and check out their most recommended books. They have them all listed, here.

You can’t go wrong with any of books on the list. In the worst case, you can refresh a copy of a book the person may already have.

On how to make a cover illustration for the New Yorker

What goes into making a cover illustration for the New Yorker magazine? Well if you are Adrian Tomine, quite a lot. In this piece he breaks down the process he followed to make the above cover, now famous: Making a Cover – by Adrian Tomine – ADRIAN TOMINE. He really puts a lot of thought into making such an image, and a description of the tools and materials that he uses as he works on different versions is interesting, especially to fellow artists, I’m sure.

 

Cool Christmas gifts: the Orba

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For someone in your life that likes to make music, this could be just the gift for them. As the website explains:

Orba is a handheld synth, looper, and MIDI controller that lets anyone make music immediately. With Orba’s integrated looper you can layer Drum, Bass, Chord, and Lead parts to create beats and songs on the fly. Play through the built-in speaker or use the ⅛” jack to connect headphones or amplifiers. Pair wirelessly to the Orba app to customize your instrument and share your creations with friends.

I thought it was cool, especially for people who love to be on the go but also love to make music all the time.