I have been eating oddly during the pandemic compared to how I used to eat in the Before Times. Some days I will skip breakfast: other days I’ll have two! Or I’ll have dinner at 4 and then a snack at 10. I bet something similar happening to you.
Well good news! As this article shows, everyone is going through the same thing: Your Weird Pandemic Meals Are Probably Fine – The Atlantic.
If you have maintained a consistent way of eating the whole time, that’s fine too. But if you are a bit weirded out by how you eat these days, read that article and you should feel better.
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