No time to mediate or do other relaxing things? Why not try making risotto?


Yes, making risotto is a highly relaxing thing. It’s a dish I love to make just for the way it calms me down (not to mention it is delicious). You have to be mindful when making risotto. You don’t have to be constantly stirring it, but you do need to be attentive to it. Steam rises off it as you cook it, and that is relaxing. Once you get the hang of it, being mindful of the transformation of the dish is also relaxing.

Need more persuasion? Here’s the chef and owner of the River Cafe who thinks the way I do: A Chef’s Advice for Relaxation: Stir Some Risotto – The New York Times.

If the idea appeals to you, here are 20 Easy Risotto Recipes To Make All Season Long from Chatelaine.

Start off with a classic parmesan risotto and go from there! It’s really not that hard. Plus, as I argue here, it’s a great way to use up veg. Enjoy!

(Image by Roberto Caruso: linked to in the Chatelaine recipe.)

 

 

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