Welcome to the new year. One of the biggest problems with getting fit is knowing what to do. These links can help.

• 5 Workouts for Complete Beginners
• 10 Minutes And Some Stairs Are All You Need To Get More Fit — Science of Us
• 27 Things Reviewers Say Actually Inspired Them To Work Out At Home More
• Find Your Next Favorite Workout
• 11 Workouts You Can Do Anywhere
• The Hundred Pushups Training Program
• Are Americans Doing Fitness Wrong?
• A 20-Minute Intense Workout That’s Easy on Your Joints
• Joined a gym? These 6 exercises, once a week, will make you stronger.

If none of these work for you, I have quite a number of other fitness write-ups, here. Take a look: you might find something you need there!

P.S. Not workout related, but related, here are some sources of information on new gear that caught my attention over the last year:

• Nike ACG Mountain Fly 2 Low Gore-Tex Trail Shoes
• Welcome to the ‘next big thing’ for super shoes and marathon running: Puma’s Fast-R shoe