Day: September 2, 2024

What will get lost if activists continue to vandalize paintings

Untitled

The above is a painting by Francis Bacon that I saw in 2022 in London at the Royal Academy. I am a huge fan of Bacon, and this show not only allowed me to see many of the works of this great artist, but it also allowed me to get up close and examine the paintings, like this:

Untitled

If you click on this link you can do so yourself.

I love being able to do that. You can see the brush strokes, the markings on the surface. You can better understand how the painting was made. You gain a different appreciation of the work up close.

That’s why it continues to bother me when people vandalize these paintings. I fear exhibits of paintings could end up looking like this:

Mona Lisa behind glass

Sure it’s fine if you want to send a selfie to your friends, but as far as looking at the painting, you might as well resort to a book.

The next time you go and look at art, look at it from all angles and all distances. You will gain an appreciation of it you won’t get any other way. And do it soon: someday you might not be able to.

(Top two flickr images by me. The bottom one from Valerie.)

Taking care of yourself is not optional

I’ve been thinking of this commandment, ““taking care of yourself is not optional” ever since I read it on an email from Mike Monteiro’s newsletter. I think that is an important commandment to abide by, especially as you get old.

When you get old, it is temping to think taking care of yourself doesn’t matter. Why bother, you think. You don’t have that many years anyway.Why waste your time on that when I have so little time as it is. Besides, no one cares.

But here’s the thing: people do care. You don’t know how many years you have left, and you never have, even when you were younger and you did take care of yourself. And if you don’t take care of yourself, that little time you have might be miserable due to your neglect of yourself.

If you argue that “I don’t believe in all that self-care goopy nonsense”, consider that taking care of yourself doesn’t have to mean meditation and massages and whatever else new age beliefs you may be rejecting. Taking care of yourself can just be the basics: get some good sleep habits, some good eating habits, add some good hygiene habits, plus a bit of exercise too, even if it is walking regularly. If you have all that going on, then you can extend that out to taking care of the environment you are in and the relationships you have, because that comes back to taking care of yourself, too. Have you been to the doctor lately? If not, get checked out. Dentist? Do that too.

Here’s another thing. Taking care of yourself sends a message, to others and yourself. The message is, you matter. You have value. You are precious, even. So start acting like it.

Start taking care of yourself. It’s not optional.