How to use math to improve your relationships at home and work

the number 5

According to this, the way to have a good relationship with someone is to have five (at least) or more positive interactions with someone for every one negative interaction: Use the Magic 5:1 Ratio to Improve All Your Relationships | Inc.com.

While the focus for that study was on spouse or partner relationships, I think it is likely a good rule to follow for any relationships you have with people. That goes for people at work.  Think about the people you work with: how often do you have positive (vs neutral) interactions with them? If it is infrequent, consider increasing that. Especially if you are a leader. If you are a leader and you find the only time you interact with people is to criticize their work, you likely have many unhappy people under you.

Think about when you interact with your people and be conscious about making more of your interactions positive. After time you will find you have a better relationship with others, and that will lead to other benefits too.

(Photo by Ralph Hutter on Unsplash)

Helpful advice in preparing for dealing with the death of a parent

If you are fortunate, your parents are living and you have a good relationship with them. The dreaded day will come, though, when they die. It will be hard to deal with, no matter what advice you get, but this piece of advice will certainly help: Things I Wish I Had Known When My Mother Died :: YummyMummyClub.ca.

I would add: expect to deal with a lot of administrative tasks that will seem surreal at times. There is much more of it then you think. At best it will seem bizarre. At worst, it will be agony. Either way, it must get done, and if you don’t think you will be able to do it, consider who you would lean on to help you with it when the time comes.

(Thanks to Emma W for the pointer to this.)