Bill Murray’s advice on being a father

From a 2012 Bill Murray Interview in Esquire comes this:

If you bite on everything they throw at you, they will grind you down. You have to ignore a certain amount of stuff. The thing I keep saying to them lately is: “I have to love you, and I have the right to ignore you.” When my kids ask what I want for my birthday or Christmas or whatever, I use the same answer my father did: “Peace and quiet.” That was never a satisfactory answer to me as a kid — I wanted an answer like “A pipe.” But now I see the wisdom of it: All I want is you at your best — you making this an easier home to live in, you thinking of others.

Sounds right.

When to think about your life, and when not to

There are times to think about your life, and times not to. Austin Kleon has a very simple rule to help him decide:

I have a very simple rule that serves me well: Don’t think too much about your life after dinnertime. Thinking too much at the end of the day is a recipe for despair. Everything looks better in the light of the morning. Cliché, maybe, but it works.

I first agreed with this. Afterwards, I concluded it depends on each individual. For me, I found a good time to think about my life was between midnight and two. It’s quiet then, I am tired but also relaxed. There’s no distractions, nothing else left to do but sleep. If I accomplished things in the daytime, it was especially good to think about what’s next in my life. Likewise if I had a good weekend, the best time to think about my life is Monday morning: I’m rested, energized, and feeling I can get a lot done during the week.

I found the time to not think about my life was any time I am really tired or sick or having a very bad day. Then the goal is not to reflect but to recover.

If anything, my rule is: if I need to recover, then I should not be reflecting.

I think we should all find times to reflect upon our lives and assess ourselves and where we’re heading. We just need to find the right times to do it, and do it then. And find the wrong times to do it and not do it then.