If I told you it was freezing outside, you would dress appropriately. You wouldn’t wear shorts and t shirt. Likewise, when winter comes, you should think appropriately. You shouldn’t think pessimistically: you should think optimistically.
It is easy to fall into the trap of thinking pessimistically in winter. It may feel Permanent, like it is never going to end. It may seem Pervasive, like it is dark and cold everywhere. And it can even seem Personal, as if winter has it out for you. Combine that with other negative forms of thinking and winter can bring you down.
If you think optimistically, much of winter’s overbearingness fades. If you think it is really only a short few months, then it doesn’t seem so permanent. The trick is to break winter up into short periods. The next thing you know, it is March and things are thawing and Spring will soon arrive. If you can find the chance to get away, or find ways to enjoy the indoors, then winter doesn’t seem so pervasive. Finally, if you think about it, winter hits everyone the same: it isn’t personal. If anything, if you learn to enjoy the time you have in winter, it can seem like the season for you, not against you.
Winter requires thought. Work to think optimistically about winter. When you do, it becomes the most interesting of seasons.