Solitary confinement is terrible. Most people confined this way for a stretch are badly affected by it. A few manage to come out of it better. It’s their stories that are told in this piece: How to Survive Solitary Confinement
The people that managed ok tend to have grit and the ability to make their minds work in a way to defeat being alone and confined. To see what I mean, read the piece. It can help you in some way if you are feeling alone and confined, as we all do from time to time.
(Photo by Marco Chilese on Unsplash)
