Tag Archives: stoicism

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Five ways to be more stoical


1. Visualize Your Life Without the Things You Love

“He robs present ills of their power who has perceived their coming beforehand.” —Seneca

2. Memento Mori — Meditate on Death

“Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day. . . . The one who puts the finishing touches on their life each day is never short of time.” —Seneca

3. Set Internal Goals and Detach Yourself From Outcomes

“Some things are within our power, while others are not. Within our power are opinion, motivation, desire, aversion, and, in a word, whatever is of our own doing; not within our power are our body, our property, reputation, office, and, in a word, whatever is not of our own doing.” —Epictetus

4. Welcome Discomfort

“Nature has intermingled pleasure with necessary things — not in order that we should seek pleasure, but in order that the addition of pleasure may make the indispensable means of existence attractive to our eyes. Should it claim rights of its own, it is luxury. Let us therefore resist these faults when they are demanding entrance, because, as I have said, it is easier to deny them admittance than to make them depart.” —Seneca

5. Vigorously Pursue Character and Virtue

“Every day I reduce the number of my vices.” —Seneca

via 5 Ancient Stoic Tactics for Modern Life | The Art of Manliness

(Image of Seneca)