Tag Archives: relaxing

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Slow Radio is a thing and a very good thing

I learned about Slow Radio here: I Listened To Slow Radio For A Week, And Here’s What Happened – HelloGiggles.

What is slow radio? According to that piece:

… it’s basically programming that moves at a very casual pace. It immerses you in sound to help you stay grounded in the present.

Is slow radio music, meditation, a catalog of sounds, or a podcast? The short answer: Yes. When you turn on slow radio, you won’t find any one thing in particular. One episode, you’ll get lost in ambient nature sounds. The next, you’ll hear slow-paced conversations about music. After that, you’ll take a trip through a soundscape on a bustling street in Japan.

 

Sound good? The BBC link to it is  here.

Another benefit of meditation? Raising your IQ

So says this article: Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit | Inc.com

The article provides the details and a strong case for it. Meditation: not just good for relaxing. Make it your goal in 2017.

How to relax using white noise, winter edition (the joy of simulated warmth and coziness)

In the winter, I think one of the nicest forms of white noise is a fire. It’s not the same as having an actual fire, but if you have a computer or big screen you can Chromecast this to, I recommend this video:

I’ve watched quite a number of these videos, and this one is my favorite so far: really good sound, and it looks realistic. (Oddly, this matters to me, even though I know it merely a video).

If you want the feeling of being warm and cozy inside while it storms outside, I recommend this video for white noise: