Tag Archives: supplements

Should you take St John’s wort for depression, and other advice on supplements

This is a wonderful interactive chart that shows you how worthwhile (or worthless) certain supplements are, based on evidence (as opposed to anecdote or worse): Snake Oil Supplements from Information is Beautiful.

If you are a fan of a certain supplement, you can use this chart to discover what it is good for. And if you have a certain health concern, you can use the chart to determine what may work and what’s a waste of money.

If you like this, check out more of the charts on the information is beautiful site. They have lots of good charts.

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