Reboot your fitness routine with these four links

bar-bell dumbbell
If you looking to reboot your fitness routine, these four links could help.

  1. Beginner Body Weight Workout – Build Muscle, Burn Fat | Nerd Fitness
  2. How to Build Your Own Workout Routine | Nerd Fitness
  3. The 14 best beginner’s exercises to do at home – Men’s Health
  4. Total Body Training With Only A Pair Of Dumbbells.

(PHOTO CREDIT: Markus Spiske / via Creative Commons Search)

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