If you looking to reboot your fitness routine, these four links could help.
- Beginner Body Weight Workout – Build Muscle, Burn Fat | Nerd Fitness
- How to Build Your Own Workout Routine | Nerd Fitness
- The 14 best beginner’s exercises to do at home – Men’s Health
- Total Body Training With Only A Pair Of Dumbbells.
(PHOTO CREDIT: Markus Spiske / raumrot.com via Flickr.com Creative Commons Search)