You are putting your todo list together for the day, the week, who knows…but it likely has a quite a few things for you to get through. Now make another list of things you are looking forward to. It could be taking a coffee break. It could be going for a walk and admiring the leaves. Or catching up with a loved one. Perhaps doing something creative, like knitting or painting or making a nice meal. Whatever these things are, make sure you list them and strive for them. Because life is harder if you don’t have things to look forward to.
I thought of this often recently. I would look at my todo list and feel unproductive. Then I started approaching it from the viewpoint of what I will look forward to once I start and finish the tasks. I’d think: what positive things can I look forward to as a result of doing this? The more I thought this way, the more I found it easier to get things done.
Try it: you might find you get more done too, the more you look forward to things.
For more on this topic, see this: Something to look forward to – Austin Kleon
P.S. When the thing you are looking forward to happens, make sure you really take the time to appreciate it. For example, there was a messy part of my house I recently cleaned. I was really looking forward to it looking good again. Now it does, I take the time every day to appreciate it. I now find anticipating fixing up more of the house so I can enjoy that same feeling of satisfaction. You will too!