You may want to become a vegetarian or vegan but you may also be reluctant to give up eating things like bacon or fish. If you are experiencing this dilemma, then this question might appeal to you:
“The most effective question we can ask is not how can we increase the amount of vegetarians and vegans,” he says, “but rather, how can we reduce the amount of meat consumed?”
If this appeals to you, then I recommend this article: Love Bacon AND Animals? ‘Reducetarianism’ May Be For You. Still interested? Then I also recommend this book by Mark Bittman: VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good.