Tag Archives: vegan

How to go vegan gradually (or at least become a reducetarian)

The irony is not lost upon me that yesterday I was blogging about Thanksgiving and now I am blogging about this topic.** But hear me out! This is a good piece on transitioning to being a vegan. I know two things: it’s not easy for some people (like me) to become vegan, but becoming more so is a good thing in many ways. At the very least you become a reducetarian and that’s not bad.

For more on reducetarianism, see this piece.

Good eating and good health to you.

(** In my defense, there was a vegetarian menu in that piece, and there was a wealth of meat and dairy free recipes in there. :))

(Photo by Dose Juice on Unsplash )

What is going to take veganism to the next level of adoption

My belief is that there are a significant number of people who have already become vegan for various good reasons. But if you were to put them on a bell curve (normal distribution), they would fit on the front part of the curve, the small part. To get to the next level, I think, vegan food has to get to the stage where people don’t even think of it as vegan. It’s just good food that happens to have nothing animal related associated with it. I think Alison Roman is one cook who has done that: there are vegetarian and vegan recipes in her cookbooks and they are delicious, but they are not called out. They are just there and people cook them.

That’s why I was happy to read this: The Best Vegan Restaurants in America Are All in New Orleans | GQ.

It seems there is a new wave of vegan cooks and chefs who are upping the game in terms of making delicious vegan food. That’s great for a number of reasons. First, because it will inspire more cooks to jump on the bandwagon. Second, because all that will mean there are more people eating less animal food and more vegan food.

Here’s to everyone becoming more and more vegan over time.

 

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Is it the beginning of the end of the beef industry?


It sounds hyperbolic, but this piece makes a very strong case for that fact that it is: This Is the Beginning of the End of the Beef Industry | Outside Online

For pro-beef fans, consider this (emphasis is mine)

Sure, steak is great, but ground beef makes up 60 percent of beef sales, and most of it is more Salisbury than salutary, a greasy vehicle for the yummy stuff: ketchup, mushrooms, pickles, bacon, sriracha mayo. I knew I wouldn’t object if my central puck came from a plant, as long as it chewed right and tasted right. I suspected others might feel the same.

Even if people don’t go entirely vegan or vegetarian, there is going to be a lot less beef sold in the future, in my opinion.

Read the article: it’s great.

Veganish: for bacon loving vegan wannabes, a possible option

You may want to become a vegetarian or vegan but you may also be reluctant to give up eating things like bacon or fish. If you are experiencing this dilemma, then this question might appeal to you:

“The most effective question we can ask is not how can we increase the amount of vegetarians and vegans,” he says, “but rather, how can we reduce the amount of meat consumed?”

If this appeals to you, then I recommend this article: Love Bacon AND Animals? ‘Reducetarianism’ May Be For You. Still interested? Then I also recommend this book by Mark Bittman: VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good.

If you think being vegan will limit you in your attemps to build muscle and compete in sports…

Then you need read this article. If that doesn’t convince you, then head on over to this site to see just how great you can get on a vegan diet.

If anything, being vegan may help you, depending on your current diet and other factors that may be limiting your ability to improve.

A fashionable option for men who don’t want to wear leather shoes (or Tom’s shoes)


If you are a man (or someone who like to wear shoes traditionally associated with men) who doesn’t want to wear shoes from leather, don’t want to wear Converse or Toms shoes but do want to wear dress shoes, you have what I think is  a good alternative: Delli Aldo shoes. I came across them via Cool Tools (a newsletter and a section of Kevin Kelly’s website) and I think they are great for a number of reasons:

  1. they are very stylish
  2. they come in a wide range of styles
  3. they are low cost
  4. they are vegan

Beware: they run large (e.g. if you wear 8, consider getting the size 7 or 6.5) and they stink the first few days you get them (then apparently they do not).

For more information, check out the link to Cool Tools or go right to Amazon and pick up a pair.