Here on this blog I am a big booster of Darebee. While they have a wide variety of workouts, the ones I am interested in recently are having to do with running. If you are trying to get into or back into running, you might find these useful:
- The long run – I am interested in this since I want to get some distance in
- 8 weeks to 5K Challenge – good for anyone wanting to run a 5K
- Walk & Run Challenge – a good challenge
- From Walking to Running – more on getting from walking to running
- Running Form– good form is very important (see image above)
- How to Reach Your Goals – a good thing in general
Smart People I Know 