It’s Monday. If you are feeling down on yourself and unmotivated, do this

It’s Monday. You are feeling unmotivated, insecure, lacking in confidence to do the things you have to do. One approach to deal with this is this? This: Motivate Yourself by Listing the Stuff You’re Already Doing Right

You may not realize it, but you already have such a list: it’s called your resume. Your resume is a list of stuff you’ve done or are doing right! Go check it out and see how great you are. If that isn’t enough, consider adding to it, even informally.

For fun, you can do a resume for all the other roles and skills you have, from

• good friend, sibling,  relative or support person
• good cook, runner, knitter, bartender, painter, coach, joke teller
• expert or teacher on your favorite topics
• &c

We are all good at so many things. Instead of fretting on your gaps or deficiencies, focus on your strengths. Try and deploy them this week and get things done.