Two ways to calm your thoughts this Sunday: go for a walk, do the dishes

Posted on July 17, 2022 | 2 Comments

For more on that, see this (Zen master Thich Nhat Hanh explains how to walk more mindfully — Quartz) and this (Washing Dishes Is a Great Stress Reliever, Science Says | Time).

Have a peaceful Sunday.

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2 responses to “Two ways to calm your thoughts this Sunday: go for a walk, do the dishes”

  1. Kimberlee Robinson | July 17, 2022 at 2:35 pm |

    Doing the dishes usually does it for me!

    • smartpeopleiknow | July 17, 2022 at 2:43 pm |

      It seems to be a popular method to do it. Kudos to you! Plus afterwards you have clean dishes….also good!