You’ve been at your desk all day. Time for a stretch (or six)

Posted on September 23, 2015 | 2 Comments

And here over at A Cup of Jo are Six Stretches for People Who Sit at Desks

These are good stretches….even non-flexible people like myself can do them. 🙂

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2 responses to “You’ve been at your desk all day. Time for a stretch (or six)”

  1. Ardean Peters | September 23, 2015 at 2:49 pm |

    I totally did pose #7 when at was at my old job. Yup, right there in reception 🙂 Seriously though, I did sometimes stretch – which, having worked in lot’s of office’s, I never see anyone ever do. What I did do though, was always take a full hour lunch and go for a walk on my lunch – all seasons. 🙂

    • smartpeopleiknow | September 23, 2015 at 2:55 pm |

      Ha! When I say #7, I thought “what??” before I read the comment.

      I think receptionists in particular need to stretch, since they are at the one spot more than most. But yes, if you can go for a walk…even better!