You’ve been at your desk all day. Time for a stretch (or six)

And here over at A Cup of Jo are Six Stretches for People Who Sit at Desks

These are good stretches….even non-flexible people like myself can do them. 🙂

2 responses to “You’ve been at your desk all day. Time for a stretch (or six)

  1. I totally did pose #7 when at was at my old job. Yup, right there in reception 🙂 Seriously though, I did sometimes stretch – which, having worked in lot’s of office’s, I never see anyone ever do. What I did do though, was always take a full hour lunch and go for a walk on my lunch – all seasons. 🙂

    • smartpeopleiknow

      Ha! When I say #7, I thought “what??” before I read the comment.

      I think receptionists in particular need to stretch, since they are at the one spot more than most. But yes, if you can go for a walk…even better!