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The key to resilience is recovery

As argued here: Resilience Is About How You Recharge, Not How You Endure

If all you are doing is endlessly enduring a difficult situation, you will eventually break. That is not resiliency. To be resilient, you need a period to recharge and repair. By doing so, you can endure more and endure things better.

No one gets stronger without a period of repair. The same is true for resilience.

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