It’s Wednesday. Your brain is tired. Maybe you need to feed it better.

And by feed it I don’t mean drink more coffee. I mean eat foods that have been shown to help our brains work better. The author of this piece ate food considered best for our brains for a week and recorded what happened. Surprise: you don’t turn into a genius. But you will see some benefits. And that’s a good thing.

(Image from healthline.com)

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