It’s Monday. You have some difficult tasks in front of you this week. Here’s some help with that.

It’s always hard to deal with difficult tasks. If you are struggling, read this: Getting Good at Just Starting a Difficult Task – zen habits zen habits.

I especially liked the idea of making it meaningful and joyful. Sometimes just thinking about how you will feel when it is done brings joy. Focus on that.

Also shrink it down. I sometimes make a difficult task more difficult by imagining all the follow on activities. That’s wrong. Stay focused, break down the task, make it easier to do the next thing.

Good luck!

(Photo by Sigmund on Unsplash )

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