Tag Archives: gardening

Gardening as a form of mental wellness

Gardening is a tricky hobby. I’ve always associated it with older people. Which makes some sense: if you go to a gardening center in spring, it will be packed mainly with old folks. This is a bad prejudice to have. As this article by Samin Nosrat showed me, gardening can be a great activity to help with one’s mental wellness.

She starts:

Last winter I suffered a devastating bout of depression. Unable to do much else, I took to the neglected beds of the vegetable garden I share with my neighbors. Weeding and composting for hours a day, I was regenerating both the soil and something deep in myself. It felt so crucial to my well-being that sometimes I wore a headlamp to extend my work time past the waning daylight.

It’s worthwhile reading the entire article. She makes a great case for the goodness that gardening can do for you. After you finish it, you may want to rush out to a garden center and get started on your own garden and improved mental health.

(Photo by Benjamin Combs on Unsplash)

Quote

It’s that time of the year and seeing how people are into it, here’s how to start a garden without a backyard


I’m seeing lots of people growing pandemic gardens in their homes using scallions, celery, etc. I think that is cool. If you’ve done that, or if you want to go to the next phase, read this: How to Start a Garden Without a Backyard – The Simple Dollar

I want to add that many dollar stores will have seeds and other things to get started. You can also shop garden stores online and get supplies that way. You have options.

Of course, if you have a backyard or other areas you can plant, go for it. But if you have more gardening ambitions than you have space, give that a go.

Quote

How to grow gardens in the desert? Jordan has an answer


How to grow gardens in the desert? If you are the country Jordan, you use a combination of salt water and sunshine. Lots of both. To see how this engineering miracle occurs, see: BBC – Future – How to use seawater to grow food – in the desert.

It’s a great story, well told. Here’s to it scaling up in the future.

You want a garden. You have no space. You need this…

This Huffington Post article may be just the thing:
Start A Garden, No Matter How Little Space You Have. Here’s How.

I found it because I was thinking along the same lines. After you read it, you will see you have alot more options than you think.