First thought: it seems like Nike has done their homework on this. They consulted athletes such as Olympic weightlifting athlete Amna Al Haddad in their development of the product and they:
…worked with Amna and a variety of other athletes to see what they needed and wanted in a performance hijab. What we heard was that women were looking for a lightweight and breathable solution that would stay in place without concern of shifting.
Makes sense: these are the qualities that athletes look for in high performance garments in a variety of sports. That said, gaining the feedback from professional athletes that would actually wear it counts for much more than common sense.
Second thought: I hope professional female athletes that train and compete train in their hijab go on to adopt this product, whether it comes from Nike or other makers of sports apparel. More importantly, I hope that this further results in girls and women adopting such a product and — more importantly — participating more in sports and gaining all that can be gained as a result of such participation (I think those gains are considerable.)
Kudos to Nike on this. And kudos to all the women athletes who train and compete, at all levels.
For more on this, see: Nike Launches the Pro Hijab for Muslim Female Athletes | HYPEBAE
The marathon is great race, and if you are aiming to run your first in the new year, it is a great thing to accomplish.
That said, you can also get a great sense of accomplishment out of running races less than 42.2 kilometers. To see what I mean, I highly recommend these two articles that praise the 5K:
- The 5K, Not The Marathon, Is The Ideal Race | FiveThirtyEight
- 10 Reasons the 5K is Freaking Awesome | Runner’s World
After reading them, I had a much greater appreciation of that race. (I think the same argument could be made for the 10K.)
As for me, I am a fan of the half-marathon. The only thing I don’t like about it is the name: it implies you haven’t done something great, when you have. Perhaps it needs to get rebranded as a 20K: not half a marathon, but twice a 10K!
Regardless of the distance you run, and how often you run it, enjoy your athleticism and take pride in it.
(Chart is a link to the image from the FiveThirtyEight article)
Watching athletics events like javelin and discus, you might think that the sports for the Olympics have been constant since the beginning of the modern games. But as this shows, Unusual and Discontinued Olympic Sports, there are many sports and events that have been dropped since the revival of the modern day Olympics. In particular there was a lot of tinkering in the early years. Not that that is stopping: many sports have been added in the last few decades, and some (e.g. softball) have been dropped.
It would be sad to see your sport dropped from the Olympics, though it would be something to be the last Olympic record holder for it.
Enjoy this year’s Olympics in Rio.
Posted in sports
Tagged Olympics, sports
Here’s the story behind the photo, above. Andre De Grasse, the up and coming runner from Canada, was going against the legend from Jamaica, Usain Bolt, in the 200 meter race at the Olympics. Rather than just concede to Bolt, De Grasse and team came up with a plan to beat him. It’s was a smart plan, and the story of it is equally good. Read it here: De Grasse’s plan was to beat Bolt by making him run faster. It almost worked. Here’s why – The Globe and Mail
While it didn’t work, it was likely the best way to beat Bolt (assuming he was beatable). And the confidence to think he could beat the Jamaican legend is one of the reasons we’ll be reading about the success of Andre De Grasse for some time to come.
This piece, During Rule 40 Blackout, Emma Coburn Showcases New Balance on Olympic Stage, FloTrack, has a good run down of Rule 40 and how Emma Coburn cleverly circumvented it. In short, Rule 40 prevents all but official brands and whom they sponsor from promoting them during an blackout period of time surrounding the time of the Olympics. For example, US athletes using Nike can promote the Nike brand, but US athletes using other brands like New Balance cannot.
How did Coburn circumvent this? According to that article,
After crossing the finish line in third behind Ruth Jebet and Hyvin Jepkemoi, respectively, Coburn immediately removed her New Balance spikes and draped them over her shoulder before carrying the American flag. As a result of the bold move, thousands of photos snapped during her victory lap included her sponsor, New Balance, which otherwise would not have been featured. It’s more than likely that Coburn, who is vocal about sponsorship rights, did this intentionally to spotlight New Balance in the middle of the Rule 40 “blackout period” and circumvent Nike’s exclusive sponsorship rights with USATF.
One thing to note is that there are different rules for different athletic federations, it seems. The US swim team has more latitude than the track and field athletes.
As always, this is about money. Whatever else the Olympics are about — and obviously they are about many good things — money is one of the big aspects of these games.
I find this ad powerful. And very inspiring. It’s from the past London Paralympics and if you need a jolt of motivation to help you get going on your workout, check it out:
Then you need read this article. If that doesn’t convince you, then head on over to this site to see just how great you can get on a vegan diet.
If anything, being vegan may help you, depending on your current diet and other factors that may be limiting your ability to improve.