Tag: advice

Can you still get a good bottle of wine for under $10 at the LCBO? (or how to find “exceptional” wines of “good value” in 2025)

It is possible to find a really good bottle of wine for under $10 at the LCBO in 2025, but it is very difficult. It’s much easier if instead of “under $10”, you try and find something “under $12” or “under $15”.

To see what I mean, try this search for Exceptional products at the LCBO. You get back 2 750ml bottles of wine under $10:

  1. Adesso Merlot D’Italia
  2. Toro Bravo Tempranillo Merlot

If you search for great value wines, you get the first two plus:

  1. Candidato Oro Tempranillo Garnacha
  2. Santa Carolina Cabernet Sauvignon

All in all, a pretty short list. (Yes, there are wines that may be great value or even exceptional that don’t show up in such searches, but let’s go with this for now.)

If you search for Exceptional wines under $12, you get to add a few more to your list of possibilities:

  1. Fuzion Shiraz Malbec $10.95
  2. Stormy Bay Cabernet Sauvignon $11.45
  3. Fantini Pinot Grigio IGP $11.50
  4. Pelee Island Pinot Grigio $11.95
  5. Caliterra Cabernet Sauvignon Reserva $11.95
  6. Robertson Winery Chenin Blanc $11.95

And if you expand that to under $15, then you have a longer list still:

  1. Misterio Malbec $12.95
  2. Peller Family Reserve Cabernet Merlot VQA $13.95
  3. Straccali Chianti DOCG $12.95
  4. Alaris Trapiche Malbec $12.95
  5. Two Oceans Cabernet Sauvignon Merlot $12.95
  6. Peller Family Vineyards Red $13.25
  7. Argento Estate Bottled Cabernet Sauvignon $13.85
  8. Piekenierskloof Six Hats Shiraz 2022 $13.95
  9. Bodega Norton Barrel Select Malbec $13.95
  10. Santa Carolina Reserva Cabernet Sauvignon $14.00
  11. Reif Estate Riesling VQA $14.75
  12. Six Hats Chenin Blanc 2024 $14.95
  13. Jackson-Triggs Reserve Chardonnay VQA $14.95

As for wines of great value, here’s everything I found under $15:

  1. Pelee Island Shiraz Cabernet $10.95
  2. Stormy Bay Cabernet Sauvignon $11.45
  3. Fantini Chardonnay $11.50
  4. Santa Rita 120 Reserva Especial Cabernet Sauvignon $12.95
  5. Piekenierskloof Six Hats Shiraz 2022 $13.95
  6. Grand Sud Chardonnay VdFrance (PET) $14.50
  7. Famille Fabre Le Cerf et le Vigneron Cabernet Sauvignon 2022 $14.95

All in all, there are 4 bottles of wine under $10 that are great value or exceptional, 10 bottles under $12, and 30 bottles under $15. (Not counting Vintages, which if there are wines there under $15 tend to be good value.)

Note, those are mostly red wines. There are no white wines listed here under $10. There are only 4 under $12. And 7 under $15. Perhaps Toro Bravo Verdejo Sauvignon Blanc should be on the list at $9.95.

Searching for wines that are great value or exceptional is one way to find a good bottle of wine for under $10/$12/$15 at the LCBO. There are other ways, such as looking for wines recommended and rated by noteworthy sources such as “Decanter” or “Wine Enthusiast”. You can also take a chance and assume that if the Santa Rita 120 Reserve Cab Sauv you picked up is good, then other wines by the same producer are also good.

However you go about it, it’s likely the days of good wine under $10 at the LCBO are coming to an end. Inflation hits everything (except this great Bordeaux). Look for exceptional wines of good value, though, and you will be fine.

 

 

Free zines and other good things from Austin Kleon


Of all the people I follow and pay attention to on the Internet, Austin Kleon may be my favorite. I look forward to his newsletter every Friday: it’s always the same format, and always good and often great.

While he does a lot of great things digitally, I admire his creation of analog material, like zines. In this post, What does a seed look like?, he’s shows us one of the handmade zines he created. In another, More light!, he provides the reader a zine to print and make. While here in this post, Love is not a gadget, he has created both a zine and a cassette tape.

Seeing all these zines of his got me making my own again. There’s something about handcrafting anything — from zines to cassette tapes to…well, whatever you prefer! — that is very satisfying. I’d encourage you to follow our lead and create your own…it’s not hard!

I’d encourage you to read more Kleon too. Maybe start with this: Study something you love in depth!

 

Château Argadens: good and cheap Bordeaux after all these years

I’ve been buying Château Argadens Bordeaux Supérieur since 2008! The LCBO says it has flavours of “Floral, Chocolate, Plum” (true) and goes on to say that this Bordeaux is “a great value” (very true) and “this popular, classically framed blend of Merlot and Cabernet is a great choice for grilled lamb.” (Also true.)

What’s crazy is that it now goes for $17.60. Seventeen years ago it went for…$18.95! How many great products do that?! Practically none.

Grab yourself a bottle or a case when you can. You won’t be disappointed.

P.S. My original post from 2008 is here: Good “cheap” Bordeaux at the LCBO this month | Smart People I Know

 

Strategic Voting in 2025 – what you should know

Canada flag on brick wall

I am still a supporter of strategic voting in Canada. My thoughts on it haven’t changed much since I wrote this in 2019: Strategic Voting in Canada – some thoughts.

What has changed is the site you should go to if you  also want to vote that way. It doesn’t look like this site, strategicvoting.ca, is working any more. However this site SmartVoting.ca, seems up to date, at least for the Ontario election this week. And it looks like they are preparing to work on the soon to come Federal election.

It’s good to check out regardless of how you plan to vote.

Meat is good. Delivery is good. But meat delivery from Sanagan’s in Toronto is great. Here’s eight good reasons why you should order from them

If you love good meat, then I highly recommend you get it from Sanagan’s Meat Locker in Toronto. If you can get to one of their locations — my fav is in Kensington — you should. But if you can’t, I highly recommend their delivery.

First off, their delivery rate, which was good before, is going lower, starting at $5. That less than the cost of commuting there. Spend over $150, and delivery is free.

Second, the quality of their meats and other goods is great. When I get a steak from Sanagan’s, it tastes like something and that something is delicious. So often meats from other places taste like nothing.

Third, the prices are reasonable. For example, here is what I paid recently:

  • Sliced Roast Beef × 1 – $4.89
    Duck and Green Peppercorn Terrine × 1 – $6.99
  • Metzger: Westphalian Ham × 1 – $5.20
  • Jambon de Paris × 1 – $5.69
  • Lamb Merguez Sausage × 1 – $9.99
  • Lamb Leg Steaks × 1 – $15.79
  • Paleron × 1 – $7.99
  • Flank Steak × 1 – $11.49
  • Pork Rib Chops × 2 – $11.98
  • Flat-Iron Steak × 1 – $9.79
  • Refundable Credit Card Hold For Overweight Products – $30.00

Those are as good if not better than the prices for comparable products at places like Loblaws or Metro.

Fourth, the selection is great. I can get cuts I can’t always get at the big grocery stores. Flank, paleron, tritip, and more. I didn’t get it last time, but I love getting their hanger steak and making myself a classic steak frites with it.

Fifth, you get points for every order which you can cash in and use on your next order.

Sixth, if you are a fan of charcuterie, they have everything you need for a great platter.

Seventh, they have lots of other great products too, from superb butters to great sauces, to mustards.

Eighth, they carry Blackbird bread, arguably the finest bread in Toronto and very hard to get (it sells out fast). I love that.

Ok, you get the idea. Sanagan’s is great, and their delivery is great. Check them out. You’ll be glad you did.

 

The cold plunge, or good things don’t have to last long to provide longer term benefits

Lately I’ve been going out on my porch or on my girlfriend’s balcony to do a dry “cold plunge”: stepping out into the winter air for a brief period of time until it gets to the point I can’t bear it. It isn’t long, but like people who do cold water plunges, I feel I get some of the same benefits. (If you make snow angels, I recommend dressing appropriately. :))

It’s a good remind to me that good things don’t have to last long to provide longer term benefits.  Sometimes 10 seconds is all you need, as I wrote about, here: My 10 seconds of happiness exercise | Smart People I Know

 

If you are stuck on what action to take next, remove one thing

person frustrated at desk

If you need to work on something and you can’t get started or you are stuck, then remove one thing. It can be anything. If you need to cook a meal and you don’t know what to do, remove things from your cooking area or decide to cook one less thing. If you are going to construct something and you are blocked, then cut back on the time you are going to spend or the steps you are going to take.

If you are still stuck, keep removing things. Too often we overwhelm ourselves. Removing things helps either that. It’s a form of editing, in a sense.

Plus removing things is an activity. You are no longer stuck. You are now making some form of progress.

 

When you are stuck, you think it will last forever

Post Xmas shopping at Aroma

When you are stuck, you think it will last forever.

It’s natural to think that way, since being stuck is often a negative situation, and such situations make one pessimistic. Pessimistic thinking can make you think that the bad times are permanent and pervasive.

If that describes you, just know that we all live in a stream constantly flowing strongly downstream. Regardless how stuck we may be, the stream will push against you and eventually you will no longer be stuck.

So yes, it may seem like it will last forever, but the never ending change all around you will eventually free you. If you don’t free yourself in the meantime.

If you have a hard time searching for something, blog about it later

If you are trying to search for an answer to something and after much effort find an answer, write a blog post about it. Chances are many others are having the same difficulty, and they may not have the tenacity to keep looking the way you did. By writing about it, you increase the chances other people will get their answer via your post.

The other good reason to do this is that you might forget what you did. That’s fine unless later you want to recreate what you did. That blog post will save you.

Not making progress on your resolution to declutter? Start with your fridge!

a clutter fridge.

I came across this advice and I highly recommend it: Don’t Try to Declutter Your Whole Life. Start With Your Fridge. | Wirecutter.

Let’s face it: decluttering can be a hard thing to do, and an easy thing to avoid. To get over that avoidance, start the practice of decluttering by tackling your fridge.

There’s some good reasons to do so. One: the amount of decluttering you have to do is limited, so it doesn’t end up feeling like a never ending chore. Two: you are less attached to items in your fridge than you are old clothes or books or photo albums, so tossing old food that you will not eat is less emotionally difficult (I hope). Three: you will see benefits right away and that good feeling should help you move on to your next item.

So get a move on that decluttering resolution this weekend and clear out your fridge!

P.S. If your fridge is in good shape, then start with your pantry. Or where you store your dry goods. If all that is in great shape, then pick one closet.

What you should have with you if you are in the hospital for a few days (and other tips)

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Based on my experience of being in the main part of the hospital as well as the ICU, I recommend that if you are going to be there a few days, ask someone to bring you the following:

Phone and phone charger: this is a must. You need to be able to keep in touch with people, and your phone is the best way to do that. Plus it can be a source of other information and entertainment.

(If you are conscious and not in too much pain, you will find the hospital very boring. Also the one time I did not have my phone I was left in a hallway and unable to move for over an hour until a porter came and got me. It sucked big time. You want to avoid that.)

Earplugs / noise reduction headphones / headphones: it is hard to get rest in the hospital. Even in the middle of the night it is a busy place, and staff are always about and not quiet. Earplugs and noise reducing headphones can help you defeat that noise.

Also, headphones (noise reducing or no) mean you can listen to your phone for entertainment and news.

Sleep mask: it can be hard to sleep in the hospital. Especially in the ICU, nurses are waking you all the time for checks and tests, which means you need to grab some sleep any time you can. Sometimes the best time to sleep is between breakfast and lunch. A mask can help you sleep any time of day.

Toothbrush, hairbrush and grooming supplies: unless you don’t care how you look, being able to take care of yourself can make you feel a bit better. I was able to have a shower after 5 days in the ICU and being able to clean up and brush my hair and look better made me feel better about my current state.

Blanket and pillows: if you can, have someone bring you a comforting pillow and blanket…maybe a nice sweater. Such things can make you feel good and even help you sleep and get more rest. You’ll need that, and you aren’t going to get too much comfort from the bedclothes the hospital provides. (Also if you are cold, you can ask the nurses for more blankets.)

Water bottle: it can be dry in the hospital. Having a source of water you can drink any time helps with that (assuming you can drink water). It can also help with coughing and if you have meds to swallow, having water can help with that.

Snacks: Often you may not want to eat the hospital food. Having acceptable snacks to eat mean you won’t have to deal with being hungry on top of everything else.

Other tips:

  • Go vegetarian: while I am not a vegetarian, I found going with a vegetarian diet helped. The food tended to be more flavourful and less disgusting than the meat dishes I was initially eating.
  • Move around: if you can, move around. Even getting out of the bed and walking around the room was a big lift for me. Have someone accompany you as you got down the hallway. I got to go to the shopping area in Sunnybrook after being in the ICU and ward for seven days, and it was delightful. Don’t let the bed trap you.
  • Always ask for more: don’t settle for what is provided. Ask if you can move around. Ask if people can bring you food. Ask the nurses for more food if you are hungry. Ask if you can go to the bathroom by yourself. Ask to see the doctor. Ask when you can go home. Don’t accept the status quo. Everyone in the hospital is busy or preoccupied. If you don’t ask, you may be unnecessarily making things worse for yourself.
  • Ask different nurses for advice: Once I was lucky to get a nurse who offered me different treatment than the other nurses and that improved my condition and my stay immensely. Don’t forget: every nurse is different. Some have a better bed side manner, others are technically better…occasionally you may get one who should take up a different profession. Regardless, don’t assume they are all the same.
  • Know your medication schedule and track it: a few times in the hospital I didn’t get the medication I needed when I needed it and I was too unsure to ask, and that led to needless suffering. Know when you should get your meds, especially those for pain relief, and ring the nurses if they are late. (They may be late because they are busy but they just may have lost track of time.)
  • If the medication doesn’t seem to be working, say so: don’t assume you don’t have options. If the medication isn’t helping you, ask if there alternatives and ask for the pros and cons of them.
  • Be appreciative of those who are helping you: it is difficult for them too, even if you are the one who is ill. Do what you can to make it easier for them and make sure they know how thankful you are for what they are doing for you, whatever it is. This also goes for the staff. Healthcare can be a hard job: you can make it easier for the people working in the hospital by being kind.

Boxing day advice, recycled

Rather than write something new for Boxing Day, I thought I would recycle some of my old posts, such as:

Ten good pieces of good advice

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  1. Here’s some simple advice for personal finance.
  2. Something to think about after the holidays: Paul Graham on Work.
  3. For small home lovers:  How to downsize before you move into a small home.
  4. Relatedly, here’s the difference between Peter Walsh and Marie Kondo’s decluttering methods.
  5. Here’s Martha on things that make your home look messy.
  6. For those feeling hopeless: the joy was leaking out of my life… talking to a friend saved me.
  7. In case you are feeling down, here’s a mental health wellbeing check in.
  8. A good list: 50 things I know.
  9. Also good: to lead a meaningful life become your own hero, perhaps.
  10. I don’t agree with this, but it’s interesting: saving seconds is better than hours.

The Christmas Trees of NYC

peninsula hotel xmas tree

There are many reasons why Christmas in New York is special. One reason is that New Yorkers go all out when it comes to decorations. Especially when it comes to Christmas trees. Sure, the Christmas tree in Rockefeller Center is great, but you’d be missing out if you went to Manhattan and only saw that one. There are at least 15 Christmas Trees in NYC that are great and not in Rockefeller Center, as that link will prove. Check some/all of them out. You’ll be glad you did.

On the value of keeping a Christmas list (and why you might want to do so)

Back in 2005 I created a Microsoft Word document titled Christmas 2005. I did this because it seemed like Christmas was becoming a project in itself, with milestones and deliverables, and having such a document helped me keep on top of things. The document had a calendar, breakdown of things to do (e.g. get gifts for A and B, prepare food Y on date Z), and eventually it had lessons learned. (Hey, I’ve done a fair bit of project planning over my career…it’s a skill you tend to apply to everything.) Every year since 2005, I would take the previous year’s list, duplicate it, and modify the duplicate for the new year. Voila: new list!

But I kept the old lists, and I’m glad I did. I can see my life change year over year. People come and go. The gifts you buy for people change, especially kids.  Technologies change (no more need to buy VCR tapes to record the kids). Traditions evolve. Even details like the price of Christmas trees over the years makes an impression viewed over time. The list remains the same, but the content changes, sometimes dramatically.

I encourage you to keep your own such records for Christmas and other special events over the years. At first it might not seem like much, but if you keep at it, you will have a special journal of an event that meant much to you over time.

Everyone has their own way of planning special events, from structured plans like me to having it all in their head. However you do it, try keeping a record of it. This year. And next year. And the next.

Merry Christmas. Did you get all those things done you said you were going to? No? Better write it down and get to it. 🙂

Lessons learned from working on my Raspberry Pi devices (and Raspberry Picos too)

This week I successfully set up five Raspberry Pi devices at home: 3 Pi Zeros, 1 Pi 400, and 1 Pi original. Plus I have two old C.H.I.P. computers that work. I had struggled with using them in the past, but this time it was a breeze due to the lessons I’ve learned. Here’s some of these lessons:

Get wireless ones: I originally had Pi Zeros and Picos without wireless capability. And that can be fine if you know you don’t need it. But it is helpful to be able to have them communicate wirelessly and it gives you more flexibility, even if it costs a few more bucks.

Get headers: again, I had some Pi Zeros and Picos without headers. Unless you are good with soldering, get the ones with headers. It just makes it easier physically  connect them to other technology. The Pi Zero above has no headers, the one below does.

Keep track of all the connectors you need and kept them handy: With the Pi Zeroes, I have a set of adapters that allow me to connect it to power, USB and HDMI. Once I have it set up, I just need a cable to provide power and I run it in headless mode (which I can do because of wireless). I have a special box for all that stuff so I can easily find it.

Give your Pis unique hostnames: if you are going to be connecting to them via ssh or scp, then give them a unique host name. You can do this when you set them up. What’s nice about that is once they connect to the wireless network, I can easily identify them. For example, I can ping pizero1 or I can ssh myuserid@pizero2 versus trying to find out their IP address of 192.168.0.??

Designate a machine for setting up the Pis: for me, I have a Pi 400 that I use to program the Picos. And I have a Ubuntu machine to format the SD cards. But you do what works best for you.Having a consistent environment means when you run into problems, the problem is likely not with your environment but with the SD card or the Pico.

Avoid obsolete or tricky technology: in the past I got discouraged by trying to get old or tricky technology to work. I had old dongles that gave me errors when trying to build the SD cards properly; I had old unsupported Digispark devices that would not work at all; and I had some Adafruit devices that were cool but the path to success with them was challenging. In the future, I am sticking with tried and true technology from Arduino and Pi. Don’t make working with such devices any harder than it has to be.

Get cases for your Pis: if you are going to use them on the regular, get a case. Even a cheap case make it look like a finished and working device and not some hack. Not only does it look better, but it will likely work better (i.e. the cables will not move around and lose a connection). And make sure the case you get is made for your device so it will fit properly.

Document as you go: keep some log of what worked and what didn’t. Take photos of successful set ups. Save all the good web sites that helped out. Better still, blog about it. (If you search this blog for “raspberrypi” you will find the things I have found and written about.)

Good luck with your projects. May they go smoothly.

When was the last time you refreshed your router? It could be time to do that

How long have you had your router in your house? Is it relatively new? If so, that’s good. However you might be like me and have a router that’s 3 or 4 years old. If that’s the case, it’s time to replace your router. Contact your internet provider and ask them if they can refresh your router with a newer one. (And if they can’t or won’t, consider switching internet providers.)

You might think: I don’t want to go through the hassle of that. That’s what I thought too. It turns out it was a very easy thing to do in my case. I suspect that will hold true for you.

Hassle aside, what I also noticed is that I started getting much better upload and download speeds with the newer router without having to upgrade my plan. You might find the same thing, and that’s a good thing indeed.

So if you haven’t refreshed your router in a number of years, consider getting a newer one.

PS it doesn’t have to be a new device. In fact, the upgrade cost might be free if it’s slightly older than new but more recent than your current router.

It’s good to be disappointed because you learn what you value

It’s good to be disappointed if only because it can teach you what you value.

Take the breakfast order above from my favorite breakfast place, Boom. It was different from the way it usually came: the coffee was much smaller, the fries likely started out frozen, and the sandwich ingredients were meagre. My first thoughts seeing it were: this is disappointing.

Some days I would label something as disappointing and move on. But that day I asked myself why I was disappointed. I was expecting the coffee to be much larger, the fries to be big chunky home fries, and the sandwich to have larger amount of pea meal bacon and egg. I was also disappointed because it was not much different than something I could make myself. It was additionally disappointing because I felt I wasted my money. All in all, not a happy meal.

You could say I was disappointed because my expectations weren’t met. But it could have varied from my expectations and not been disappointing. The disappointment was the poor quality of the meal for what it cost. A certain quality of breakfast for the price is the combo I craved and this meal did not deliver on that.

Never let something disappointing pass you by, even if it’s a simple thing like an Uber meal. Take a moment to consider why you feel kicked to the curb and let it inform you as to what you value. Many people do not have an understanding of what they value, and they drift through life making poor choices and settling for less because of that.

Knowing your values and moving towards them is the way to a good life. Sometimes you learn that from something dramatic happening to you: sometimes you learn it via a Uber Eats 🙂

P.S. Is this somewhat goofy? Yes, it is. Sometimes the best way to get people to think about an idea is to come up with an angle on a topic that forces them to look at differently. Approaches to a topic that are goofy, ridiculous, preposterous or absurd all can do that.

Your problem is actually a solution. And that’s the real problem. Which calls for the real solution.


Your problem is actually a solution. And that’s the real problem. Which calls for the real solution.

Let’s unpack that.

Many of the common problems we have are actually solutions for underlying problems we have. So if you have a problem with: eating, drinking, smoking,  sleeping, shopping, etc. too much, you need to look at those behaviours not just as problems but as solutions to underlying problems. You might be indulging in those behaviours because they solve your underlying problem of being anxious, bored, tired, etc. If you try and solve the problem of doing something too much like eating without dealing with the actual problem, you will have a difficult time. And you will have a difficult time because you will may have taken away the solution for the actual problem you were avoiding.

One approach to start dealing with this is get out a notepad and write down what problems you are struggling with and try to get underneath them and see if those problems are actually solving other problems. Then write down those problems and see what you can do to solve them. If you can make progress in solving the underlying problems, you might find that the other problems dissipate.

As always, talk to a professional if you think or feel that your problems are harming you. Take good care of yourself; get help if you can’t do it alone.

 

How to paint using one color, and more how to advice for artists


I’ve been working on drawing and painting again. During this work, I’ve collected a fair amount of good links on the subjects. Take a look:

Good luck to all who strive to create art!

Jerry Seinfeld, and the art of changing your mind in public

Jerry Seinfeld gives a good example of how to change your mind in public, here: Jerry Seinfeld says he was ‘wrong’ to blame ‘extreme left’ for killing comedy.

Not only does he says his old way of thinking was wrong, but he shows that he has considered what he thought before and contrasts that with his new way of  thinking.

If you have to change your position on a topic in public, it’s not enough to say, “well I thought A before, but now I think B”. You want to show why you no longer think that way. It shows you’re thoughtful and sincere.

No one likes having to change your mind in public. If you have to do so, consider the way Seinfeld did it.

 

 

If you get your blood pressure measured, make sure you do this

If you get your blood pressure measured, arm position is important. As this piece states:

When the arm is on the lap or the side, a blood pressure reading can be erroneously high. But when the arm is supported and at heart height, a blood pressure reading is more likely to be right.

Whenever I go to my doctor, she makes sure my arm is in that position. When you get your blood pressure read, make sure you do so too.

Don’t just take my opinion, though: ask your health professional.

In a conflict with significant bad actors on both sides, there are no good options for bystanders

In a conflict with significant bad actors on both sides, there are no good options for bystanders.In such a conflict, you have three options:

  1. you can take a side
  2. you can try to rise above the conflict
  3. you can do nothing

If you take a side, you will be associated with the bad actors on that side. If you try to say “I take this side but I don’t associate with the bad actors on this side”, you will come across as a hypocrite, or naive, or ignorant. And when the bad actors on your side do something wrong, which they will, you will be associated with that wrong too.

You might say, I don’t care. Or the other side is still worse. And that’s fine. But it doesn’t make this option a good one. It’s just an option you are willing to take.

If you try and rise above the conflict, then you will be criticized by both sides for ignoring the bad actors on the other side. In addition, you will be seen as ineffective and weak and irrelevant. Again, it’s an option, it’s just not a good one.

Doing nothing is the flipside of trying to rise above the conflict. You won’t be stuck with having to side with bad actors, but you will be criticized for being indifferent and uncaring, cold and thoughtless.

In life there are often situations where there is no good options to choose from. A conflict with significant bad actors on both sides is one of those situations.

What you mean when you say you’re wasting your time doing X

What does it mean when you say you’re wasting your time doing X?

This question came to me recently when I was sitting on my porch. I thought: why am I wasting my time here? And then I had the follow on thought: what should I be doing this is not a waste of time?

Before I moved though, I asked myself: why was sitting on the porch a waste of time? I concluded I was sitting on the porch because it was a nice summer day and I was enjoying it. In other word,  enjoying a nice summer day has no value (i.e. it’s a waste of time).

Now there are other enjoyable I do that I don’t consider a waste of time: talking with loved ones, eating a good meal, going for a walk. So why is this different?

I think I have been conditioned to think simply sitting around is a waste of time, best done on vacation. Otherwise I think deep down I should be doing something productive. it’s a weirdly puritanical view that conflicts with my non puritanical views on food.

So the next time you are doing something you enjoy doing, attach some value to that. 

 

Taking care of yourself is not optional

I’ve been thinking of this commandment, ““taking care of yourself is not optional” ever since I read it on an email from Mike Monteiro’s newsletter. I think that is an important commandment to abide by, especially as you get old.

When you get old, it is temping to think taking care of yourself doesn’t matter. Why bother, you think. You don’t have that many years anyway.Why waste your time on that when I have so little time as it is. Besides, no one cares.

But here’s the thing: people do care. You don’t know how many years you have left, and you never have, even when you were younger and you did take care of yourself. And if you don’t take care of yourself, that little time you have might be miserable due to your neglect of yourself.

If you argue that “I don’t believe in all that self-care goopy nonsense”, consider that taking care of yourself doesn’t have to mean meditation and massages and whatever else new age beliefs you may be rejecting. Taking care of yourself can just be the basics: get some good sleep habits, some good eating habits, add some good hygiene habits, plus a bit of exercise too, even if it is walking regularly. If you have all that going on, then you can extend that out to taking care of the environment you are in and the relationships you have, because that comes back to taking care of yourself, too. Have you been to the doctor lately? If not, get checked out. Dentist? Do that too.

Here’s another thing. Taking care of yourself sends a message, to others and yourself. The message is, you matter. You have value. You are precious, even. So start acting like it.

Start taking care of yourself. It’s not optional.

‘Unexpected red’ works for clothes too.

According to this piece, What Is ‘Unexpected Red’? in The New York Times

“The ‘unexpected red’ theory is basically adding anything that’s red, big or small, to a room where it doesn’t match at all, and it automatically looks better,”

That makes sense for homes.  It also makes sense for men’s clothing, especially if the colour palette of your clothing is neutral, black or navy. A pop of red — a toque, some shoelaces, a tote bag — can add some pop to your look. So grab some red accessories and add them to your wardrobe.

If you like to shop online, do what I do and on the search line type in “men red”. I find it will come back with all the men’s clothes that are red or have red in them. I’ve found toques, scarves, T shirts and socks that way.

For more thoughts from me on red in fashion, go here.

P.S. I think this theory could also apply for colours like purple and yellow.

What should you do? Here’s a chart to guide you

I like this chart, found at substack TBM 16/52: Can Do vs. Should Do by John Cutler. I use a similar one when working with clients.

If you have a list of tasks you feel need doing, list them out and grade them on a scale of 1 to 3 (or 5 or 10). We grade them usually on a scale of Low, Medium and High. If you rank a task High for you Should do it and High for you Can do it, then that goes up in the top right corner of this chart (#3). Those are the tasks you want to do first.

See #1 and #2? The way we tackle them is by breaking them down and finding a part of them we can do. That part we move into the #3 section. There’s always some part of #1 and #2 you Can do, even if it involved asking someone for help with them.

Obviously those things you shouldn’t do (#9) should move off your list, no matter how capable you are of doing things. Likewise #6-#8 should be avoided, but sometimes we do #8 when we are blocked or tired (which is a form of blocked).

Anyway, a great chart. Check out the substack post for more insight on it.

 

How can you learn about Project 2025? Three ways

If you are curious about Project 2025 — and if you are an American, you should be — there are at least three ways you can learn more about it.

The first way is to go to a web site set up to describe it, Project 2025: Presidential Transition Project.

Personally, and as a progressive person, I found this the best way to understand the effects it could have, 25and.me: How Does Project 2025 Affect Me?

However, if all that is hard to get a handle on, or if you want something more neutral, you can also check out: Project 2025 in Wikipedia.

Chances are if Donald Trump is reelected president, many of the things proposed in Project 2025 will come to fruition in the four years he is in office. So before you vote, read up on Project 2025 and know what you might be in store for.

Computers and the Vietnam War: a cautionary tale

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This piece, According to Big Data We Won the Vietnam War, should be read by everyone who  strongly believes the next new technology (e.g. gen AI) will be able to make decisive predictions to solve big problems (e.g. the Vietnam War).  The best computers and minds at the time thought they could win the war with technology. They were wrong then, and they will be wrong again.

If you think newer computers will win this time, reconsider that. If you think we learned our lesson last time, read this.

So you want to publish a cookbook? If so, read this.

If you are thinking of publishing a cook book, then you owe it to yourself to read this piece in Eater. Eater interviewed three cookbook authors on how they got their first book deal and touches on all aspects of the process they followed. It even talks about how much money you might make. (Emphasis on the word, might.)

Obviously this isn’t the last word on how to get published, but you will come away from it with a better sense of what those authors did to become successful. In one case, author Priya Krishna went on to become very successful with a prominent position at the New York Times. Who knows where you and your stack of recipes — or Instagram posts — will end up?

 

Have you had your joy snack today?

Who doesn’t want to feel more joyful? And who doesn’t like a snack? If you are still with me, then let me introduce you to the combined concept of a joy snack. As Neuroscientist and science journalist Richard Sima explains, these are:

… little moments of delight you experience throughout the day: He calls them “joy snacks.” These include things like your first sip of coffee in the morning, or telling a joke where the punchline hits just right. By savoring even small bites of bliss, you can transform an otherwise mundane moment into something joyful. And cultivating more joy can help you create a more meaningful life.

I like it! Joy and snacks: two great things that go great together!

For more on this, check this out: An easy way to feel happier: Snacking on joy. In The Washington Post.

Now get snacking!

It’s the weekend. Go do something with your hands

Why? Well according to this: Working With Your Hands Is Good for Your Brain (in The New York Times). It doesn’t matter if it is knitting or gardening or writing or painting. As long as it is not….typing.

It’s not clear why this is so, but studies show it to be true. So put the computer down and go do something manual. You’ll be glad you did.

 

Just Be It. Or what the inclusiveness of marathon running taught me about writing, art and other activities

If you train for a marathon and you run it in a big city, chances are you will be in the same race — not run, but race — as world class runners. You will not win of course, but you will be included. That’s what is great about marathon running: you are as much a marathon runner / racer as someone hoping to be in the Olympics. It is inclusive.

Nike is a company that also supports inclusiveness, not just for running but for athleticism in general. They like to say: “if you have a body, you are an athlete”. It doesn’t get more inclusive than that.

I think such inclusiveness should be seen in the art world. If you create, you are an artist. If you write, you are a writer. If you’re writing poetry, you are a poet. Taking photos: a photographer. Thinking about the meaning of life: a philosopher.

Maybe your art is not going to bring you fame or fortune. Your running might not either. But if you are out there running or cycling or skiing or whatever you do, you are an athlete. The same should be true of writing or painting or photographing: you are an artist. Don’t let others exclude you from the group; don’t let others discourage you and get you to stop doing the thing you want to do. You’re as much a part of it as the people up front. Put on those running shoes, pick up that camera, that pen, that brush, and be the thing you are.

Instacart recipes have a secret ingredient: AI. What cooks should know.

One convenient feature of Instacart is a listing of “Related recipes” it will provide you if you are searching for a product or ingredient. For instance, I was searching for “biscuits” and one of the recipes that appeared to me was no-milk biscuits. Hmmmm, that could be good and simple, I thought. Seemed reasonable too. Then I scrolled down the bottom to the recipe and came across the text: this recipe is powered by the magic of AI.

First off, let me say: AI is not magic. Second, this COULD be a good recipe. Or it could be something where AI hallucinated ingredients or quantities. For this recipe, it is somewhat close to this recipe for dairy free biscuits at allRecipes.com, but it is missing some ingredients and the quantities of some of the ingredients are different. I searched other recipes at other sites, and while it is close to them, it seems…lacking…in comparison.

Simply put: you would be better off getting recipes from either reputable cookbooks or websites where recipes are tested and confirmed. It is convenient to use the recipes in places like Instacart, because you can easily add the ingredients of the recipe to your shopping cart, but the results from the recipes generated by AI could leave you very disappointed. Especially when it comes to baking!

P.S. Not to pick just on Instacart: I suspect we are going to see more and more of this type of AI generated advice on websites. Keep an eye out for it.

If you are using python packages like xmltodict or yaml, here is something to be aware of

If you are using python packages like xmltodict or yaml to write and read your own XML and yaml files, you probably don’t need to know this. But if you are reading someone else’s files, here is something to be aware of.

This week I had to process an XML files in python. No problem, I thought, I’ll use a python package like xmltodict to translate the XML into a dictionary variable. Then I could edit it and print out a new file with the changes. Sounds easy!

Well, first off, it wasn’t too easy: the nesting was horrendous. However, with some help from VS Code, I was able to power through and get the value I want.

Here’s where I got burned. I wanted to change the text in the XML file, so I had a statement like this to read it


mytext = python_dict["graphml"]["graph"]["node"][nodecount]["graph"]["node"][i]["data"]["y:ShapeNode"]["y:NodeLabel"]["#text"]

and then a simple statement like this to change it to lower text:


python_dict["graphml"]["graph"]["node"][nodecount]["graph"]["node"][i]["data"]["y:ShapeNode"]["y:NodeLabel"]["#text"] = mytext.lower()

Very basic.

Now this particular file is an XML file that has a graphml extension, which allows an editor like YED to read it. YED can read the original file, but it turns out xmltodict writes the file in such a way that the YED editor can no longer see the text. I don’t know why.

I spent hours working on it until I finally gave up. I wrote a much dumber program that read through the graphml file a line at a time and changed it the way I wanted to. No fancy packages involved. Dumb but it worked.

This is the second time this year a package has given me problems. In late January I wrote some code to parse yaml files for a client to extract information for them and to produce a report. Again, there is a package to do that: yaml. Which is….good…except when the yaml it is processing it is poorly written. Which this yaml was.

Again, I spent hours linting the yaml and in some cases having to forgo certain files because they were poorly constructed. What should have been easy — read the yaml file, transform it, write a new yaml file — was instead very difficult.

And that’s often the problem with yaml files and XML and JSON files: they are often handcrafted and inconsistent. They MAY be good enough for whatever tool is ingesting them, but not good enough for the packages you want to use to process them.

I think those packages are great if you are making the input files. But if you are processing someone elses, caveat emptor (caveat programmer?).

How often to check your cell phone plan (and other plans too)


We are often reminded to change our smoke detector batteries twice a year by basing it on some calendar event, like the equinox or at the start of certain seasons (e.g. Fall and Spring).

I recommend you do that for your cell phone plans and other plans from service providers you have. Especially with cell phones, you will find that new plans will come out that are better than your current plan, and a call to your provider can save you money and get you better service.

Go through your financial statements and look at all the service fees you are paying. Then pick some times on the calendar and at that time either cancel the service or ask them for better or cheaper service. Over time you’ll save money.

Joan Didion, and why you should write

In the 1970s Joan Didion wrote:

I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear. – Why I Write (essay originally published in the New York Times Book Review in 1976, here)

I think it is a good reason for all of us to write, regardless of our level of skill. I think I am going to be adopting that more, here and offline. I would hope the same for you, even if it is a matter of making notes in a composition notebook or a scribbler.

Writing as thinking. Not only deep thoughts, or correct thoughts, but thoughts in general.

A great collection of Joan Didion in her own words from the Guardian, here.