Read this list. Pick three. Do them. Your life will be better.
Why three? No reason, other than to make it seem possible. Skip three and just do one. That’s a good start. Or do one every two weeks for the next year. Whatever works for you.
Read this list. Pick three. Do them. Your life will be better.
Why three? No reason, other than to make it seem possible. Skip three and just do one. That’s a good start. Or do one every two weeks for the next year. Whatever works for you.
What is wrong with minimalism? If you were to read this piece by Mark Manson on the Disease of More, you would be right in thinking that less is what we need. The less you have, the better off you should be. In which case, approaching minimalism should be the idea.
Yet minimalism taken to an extreme is just another form of More is Better, which seems to be the point of this Guardian article, Minimalism: another boring product wealthy people can buy. (And the truth is, minimalism can be difficult to achieve, as this article shows.) So, is minimalism a good idea or not? Should you give up on minimalism?
What both minimalist and anti-minimalists miss in their arguments is what is required to have a good life. What should be pursued is not to have more because more is better, or having less because less is better, but to have just what is essential for you to have a good life.
Of course what is essential depends on who you are. For some, this is a perfect environment:

For others, it’s this:

There is nothing wrong with a minimal environment if that is essential for you to be happy and content. Likewise, having a room jam packed with stimulating items may be essential to you. You have to decide for yourself, rather than sticking with a simple formula of Less is More or More is More.
What you should have is what is essential for you to live a good life. The fix for minimalism is essentialism. Preferably a lean essentialism. But again, that is up to you.

If you are fortunate, you have access to a great florist and they can arrange your favorite flowers for you. If you don’t have that, if the best you have is flowers from the supermarket or the corner store, you can still do great things, as these three articles show:
My advice: pick one or two of these rules or examples and then get some flowers based on them. If in doubt, start small and keep it simple. As you can see from the photo, you don’t have to spend a fortune on a big bouquet stuffed in a large vase: a simple collection of one type of flower in a simple bottle still looks wonderful. If you get a bunch of 4 or 5 different flowers from the supermarket, break them up into groups of 1, 2 or 3. Try different things. Flower arranging is an art in more ways than one.
Also, when cutting your flowers, take your time and cut away a bit at a time until you get the height you want. You can always cut further, but obviously you cannot lengthen them!
Flowers bring automatic beauty into your life. Go get some.
P.S. If you have to get vases and you don’t want to spend alot, consider the local dollar store. Most will have a collection of simple glass cylinders of all heights. Get a small, medium, and large size cylinder and you will be all set for whatever flowers suit your mood that day, be they a small bunch of daisies or a big batch of sunflowers.

I found a collection of links on getting older, links I am drawn to as I get older. Some of them are essential but depressing. Others affirm there are possibilities for new things as one reaches middle age and then old age. There are difficulties, including discrimination due to ageism: some of these articles can help deal with that.
I’ll conclude with two pieces on much older artists still capable of doing great things. One of the biggest problems of being middle-aged is succumbing to fatalism and a pessimistic belief that almost everything is behind you, and that you have nothing to live for or work towards. As you can see in these pieces below, that’s not always true. You should fight that belief, and live your days like you have many, while taking care to enjoy each day as you can. You need a vision to care you forward, a way to get off the track labelled Dead End and on to the one the continues forward. I hope these links can help achieve that vision:
Finally, there is this: Seeing old age as a never ending adventure

Great advice: It’s Time for You to Run for Office.
Don’t see politicians that represent you or the groups you feel represent you? All the more reason to run.
Don’t get me wrong: running for office and doing the job while you are in office are both difficult things. But if you are the type of person who want to make a positive difference and you are also the type who likes a challenge, then what’s stopping you?

If you suffer from the Sunday blues, whereby you spend Sunday evening dreading the upcoming week, I recommend you read this: Skip Monday Blues with Sort-Your-Life-Out Sundays – 99U. It is one way to hack your time and enjoy it more.
Another good hack is the making Thursday night the start of the weekend. Consider some of the things you enjoy doing on the weekend and schedule them for Thursday evening. Even people with jam packed weeks can do this occasionally. You still have to go in to work on Friday, but you feel you already have gotten a start on the weekend. It makes the weekend seem less stressed, at least for me.
Finally, if you feel every week is one busy day after another, try making Wednesday a night of putting everything down and just relaxing. Either pare back the things you’d normally do on Wednesday, or shift some of it to another day.
Ultimately you want to figure out how to do less throughout the week in order to enjoy each of the days in themselves, be they busy or slow. If you do that, the days you have to do things will help you enjoy the days you do not.
Pace yourself and enjoy yourself.
Ok, work doesn’t always suck, and sometimes it can be really great. But it sucks more often than it should. If you wonder why, these links can help you gain some perspective and insight.
(Image from the last link)
When you are young, life seems endless and countless. If this is you, I recommend you look at the charts provided by the folks Wait But Why. They break down your life into weeks and show you how it maps out over time. For example, like this:

They even have blank charts you can use to map out your own life.
It’s sobering to consider. You have less time than you think. If you believe that and use that to motivate yourself to appreciate life, then great. If you don’t believe that, head over to that site and do the math.
Carpe diem.

If you want to go to Paris and have little money or little time, then the New York Times has two pages of information that might help:
If you go after reading this, send me a postcard. 🙂
P.S. If you are in the mood for dreaming about going to France, here’s a bonus link from Decanter magazine: Château accommodation in Bordeaux: Living the dream
(Photo, by Ed Alcock, via a link to the page of The New York Times)
Aside from birth, the only other thing that is guaranteed to happen to every single person on the planet is death. No exceptions, no way around it. Your own death aside, chances are good that you will be affected by deaths of loved ones and most likely have to plan a funeral or two before your own comes about.
If you are still not in denial and you want to face up to your inevitable exit, read this: You’re Going to Die, Here’s How to Deal With It
Dying is a part of living. Don’t dwell on it, or you miss out.
It’s a cliche: you only have one life to live. But it’s not really true. We experience many lives in our lifetime. Maybe it’s closer to 11, like this great post illustrates: You Only Live 11 Times, SMBC | Jesse Rogerson. Or maybe it is closer to some other number. Certainly we all go through major stages in our lives, and as we leave a stage, it can seem like we leave one life behind for another one. We are like performers, going from one theatre to another, retaining some parts of our act while discarding others.
Enjoy the life (or stage of life) you are in right now. Savour the best parts of it. Never assume they will last long, for they won’t. (Parents, in particular know this.) Likewise, for the more challenging aspects of your life right now: they won’t last for long, either. (It just seems that way). Accept and deal with them the best way you can, and know they will also recede and end.
On ward!
Or so says this: The Secret to Love Is Just Kindness – The Atlantic.
And what are the two words?
Makes sense: I can’t see how you can have a long term relationship with anyone when you don’t have those qualities.
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From dealing with difficult people to doing things better, here’s dozens of pieces on how to live better.
(Image from Wikihow)
If you are looking to declutter your place, consider this: 90/90 Minimalism Rule | The Minimalists. Simple, effective, obvious. Be honest about the second 90 though.

Getting fit can seem like a big production, and for people who haven’t been exercising, that can be all it takes to prevent them from getting fitter. Speaking from experience, I know this to be the case.
What I think you need is something that will a) get you in the habit b) be so low key you have no real excuse to get started.
If you agree then I think these two pieces are just what you need to get started on your way to being fitter.
As for the yoga, if you don’t want to do all 10, then pick a few just to get started. Even doing 2-3 at first should get you started.
Good luck!
P.S. For more on simplifying exercise, check out this piece in Vox.

These are all links I’ve come across recently and thought worthwhile:
If you are not used to reading philosophy, the first one is a must read. Otherwise, you may find yourself trying to read philosophy in a way that leaves you frustrated.
I’ve seen references to virtue ethics (as well as stoicism) frequently these days: if you aren’t familiar with it, that link is a good starting point to get to know it.
Finally, the last link is useful if you are new to philosophy and want to know it better but find it hard to get started.
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If you have the itch to be an author, then here are some links you may find helpful:
Image from here: http://www.wikihow.com/Write-a-Cookbook.

If you are applying for a job and haven’t done so in a while, chances are you will have a difficult time with some of the questions asked of you, if only because you are expected to provide answers on topics you likely haven’t thought of in some time.
Two ways to deal with that. First, find friends who have recently gone to job interviews and get them to give you some of the questions they were asked. Second, try out some of the questions found here: swissmiss | My Favorite Interview Questions.
I should add, any place that asks you the kind of questions found at swissmiss.com is likely the kind of place you want to work.
Good luck. Ace that interview.
(Image linked to http://sscrecruitmentresults.in/hr-interview-questions-answers-freshers/)

Perhaps the hype around the standing desk is finally going to die. Here’s hoping. Based on this source, Standing All Day Is Twice as Bad as Sitting for Your Heart | Runner’s World, standing all day is no good either. It mentions an interesting study….
… just published in the American Journal of Epidemiology that finds jobs that require a lot of standing to be much worse for your health than jobs that require mostly sitting. The new study is a surprising counterweight to the ubiquitous “sitting is the new smoking” message
Like anything, standing or sitting at your job should be done in moderation. Ideally you would have a work station that allowed you to easily switch from sitting to standing (like the one in the image above from http://www.smallbiztechnology.com/). If you don’t have a set up like that, at least try and find opportunities to stand and sit throughout the day. Better still, get a walk or two in as well.
Be good to yourself and your body.

If you take any of these meds then you really should read this: Should you take Tylenol, Advil, or aspirin for pain? Here’s what the evidence says. – Vox
I was surprised by what they said about Tylenol. You might be surprised by what’s in here as well.
As for me, I have found when I have had a sore back, ASA was the best thing to relieve the pain.
Like any medicine, consult with your doctor or pharmacist before taking. You should especially consult with them if you are taking such medicine on a regular basis.

Kinda funny, though not intentionally: BBC – Capital – The tricks to make yourself effortlessly charming.
Some thoughts:
This piece in the New York Times is great advice for anyone young and struggling with networking. Is networking useless? Not at all. But like direct mail or many other forms of outreach, the effort to success ratio is far from 1:1.
If you are an extrovert, then you likely get something out of networking even if it isn’t a leg up at work. If you are are introvert, however, articles like that one are likely to make you never want to even try. For you introverts, I recommend you find ways to network that are pain free. You may not even have to directly talk to people: just be contributing to platforms that have alot of participants, you can get the benefits of networking. Networks are everywhere these days and embedded in much of the technology we use: take advantage of that fact to network in the ways most effective for you.
Hard work and luck are the keys to success. Networking is also a form of hard work, and if you work at it, it can bring luck! (After all, good luck is the residue of hard work.) Therefore include networking as part of what you are doing to be successful. Just hav the right expectation of what comes from such work.

If you can see clearly ahead, you can make better directions on how to steer. It’s true for any mode of transportation. It’s also true about life. Take a look at this piece in the 99u: What I Wish I Knew at Every Age – 99U. Whether you are young or old, it will give you the ability to see what’s ahead in life though the wishes of others and it will help you steer your one wonderful life.
Drive well.
(Image from here).
If you feel yourself out of sorts or not your best in the month of August, you are not alone. August can trigger bad emotional responses in us for a number of reasons, whether we love the summer or hate it. To see what I mean, see this: August Blues Are Like Sunday Blues, But for a Full Month — Science of Us.
I would add for some, August can be the most extreme month in terms of weather (just like February) and that can make it difficult to deal with too. If you find yourself struggling at this time of the year, cut yourself some slack and prepare yourself for the true start of the new year: September. (A much nicer month than August for many reasons).
…Then you want to go here and download and install the appropriate software for your Windows system: Security Essentials Download.
According to this, Microsoft has upgraded it’s security software to prevent similar attacks. That’s good. What’s not good is that you can be certain there will be a wave of copycat attacks coming. Get the software and install it today.

Should you become an entrepreneur if you are older? If you are an entrepreneur, should you hire older workers despite worrying they won’t be a good fit? This piece, Don’t Let Your ‘Senior Citizen’ Status Kill Your Entrepreneurial Spirit, makes the case that the answer to both questions is yes. Well worth reading if you have been asking yourself these questions.
And why is Colonel Sanders shown here? The article will explain.
(Image linked to is on Wikimedia)
For testing purposes, I occasionally need to generate a simple page to test. This “quick custom boilerplate HTML5 markup generator” does the job for me. Recommended.
…then what you need is a good list to go through. Here's one List I highly recommend: Every book Barack Obama recommended during his presidency. There's a wide range of books here, and quite a few to chose from. Regardless of what you pick from it, I think you'll be rewarded with a good read.

According to Snopes (snopes.com), it is not. As in, there is not a specific day that is the most depressing day of the year.
That said, if you read carefully, you can see why people accept this notion. January can be a difficult month for many reasons. You might feel that the entire month is filled with Blue Mondays. Take it easy on yourself, especially if you have challenging resolutions you are trying to complete.
Good luck. Stay healthy.
(Image, via The Sun, shows the so called formula for calculating Blue Monday)
Unsubscribing to mailing lists you no longer read or want is a good resolution to make and keep. Here’s why it’s a good idea:
By the way, if you’ve been wanting to do a New Year’s resolution but haven’t come up with any, this one is easy.
Christmas for me is many things, including an annual exercise in planning. I keep a Word document that I update every year. It contains the typical list of things to do, by when. It tracks cards sent and received, presents given to whom, key dates, even what I need to buy for Christmas Day meal. One other thing I keep is a list of lessons learned. Here’s mine.
(Originally posted on Posterous, December 5 2011, 7:51 AM)
So says this article: Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit | Inc.com
The article provides the details and a strong case for it. Meditation: not just good for relaxing. Make it your goal in 2017.
And by next, I mean this: How do you spot the next terrorist? – The Globe and Mail. Chances are the solutions they are proposing are wrong and harmful. Read that and know why.
If you love art, but believe you have to have tons of money or an art history degree to have an art collection, then take a few minutes and watch the above videos from the good people at art interiors (two of whom are in the video). After watching it, you’ll feel it’s something you can achieve, I’m sure.
Next step? I recommend a visit to their site and store to see what they have that suits you.
Good luck!

Over the last year or so, I’ve found these worthwhile pieces on how to think about life and how to improve it. If you find one of these worthwhile and it improves your life as a result of you reading it, then I think collecting and writing about these is worthwhile.
(Image from one of the articles linked to on NYTimes.com)
If you want to do more than vote in an election, especially if you are an American, then read this: THIS ELECTION IS FREAKING ME OUT, WHAT CAN I DO!? (An Introduction to Field Organizing). Obviously this is geared towards Hillary Clinton supporters for president, but read it regardless of you who you plan to vote for and at what level. It should help you get to the point of at least knowing the right questions to ask and where you might go next to get more involved.
Voting is important, but there is much more to democracy than that. If you step up, your involvement will make a difference, regardless of your role. Good for you for taking that next step.

My teenage son was wanting to wear fragrance, and I found that when it comes to this, there is something of a dilemma. On one hand, low cost fragrances (e.g. under $20) smell awful. (Think fresh cut lime juice mixed with a bottle of cat urine.) Fragrances that are appealing, on the other hand, can easily cost $50, $60, $70 and more. This wouldn’t be so bad if it weren’t for the fact that teen age boys (based on my limited observations) go through a lot of fragrance.
A way out of that dilemma is to buy fragrance from Zara. The fragrances above cost around $15 and they cover a range of scents. Some have more citrus, others more floral, some have dominant woody notes. In short, you can likely find a scent he will like that won’t cost you a fortune.
Do these fragrances have the richness or complexity of a product from Issey Miyake or Tom Ford? Nope. But he’ll smell better than his buddies drenched in Axe, even if he puts on too much at first, which he probably will. Your pocketbook and the people who have to share close space with him will thank you.
P.S. The two fragrances above come from a line of Zara fragrances named after famous streets. The packaging looks like the kind you would get with high end fragrances. I recommend them. That said, Zara has a number of fragrance lines. It will likely be painful, but try and get him to go and check out the fragrances himself so he will pick one he’ll like and wear.
P.S.S. These fragrances are not just for teenage boys, of course. Anyone can wear them if it appeals to them.
If you are a software developer or someone working in IT, you need to consider having more than a good resume or CV. You should consider having:
If you use github.io to host your professional web site, you get to cross off #2 and #3 with one effort.
I was reminded of this when I went to check out this page: DevProgress Tech Volunteer Questionnaire. You can see them asking for this information. It makes sense: if you are looking to hire a developer, it would be great to see not just what people are saying about them on LinkedIn, but what their code looks like too.
For some employees, putting code on github may not be an option. In that case focus on the first two and have a page somewhere on the web that discusses why you can’t host code there.

If you want a better understanding of artificial intelligence or if you want to gain some insight into the future of machine learning, I recommend these two free reports, found here: Free AI Reports from O’Reilly Media. There’s so much hype and speculation about AI: these reports cut through all that noise and they will give you a better understanding of what A.I. really is and where it is going.
P.S. If you like them, check out the many great non-A.I. related reports as well. You don’t have to be a technologist to be able to read them.
This is a wonderful interactive chart that shows you how worthwhile (or worthless) certain supplements are, based on evidence (as opposed to anecdote or worse): Snake Oil Supplements from Information is Beautiful.
If you are a fan of a certain supplement, you can use this chart to discover what it is good for. And if you have a certain health concern, you can use the chart to determine what may work and what’s a waste of money.
If you like this, check out more of the charts on the information is beautiful site. They have lots of good charts.