Here are the Tenors performing White Christmas:
Regardless of whether your Christmas is white or not, like them, I hope that your days are merry and bright.
Here are the Tenors performing White Christmas:
Regardless of whether your Christmas is white or not, like them, I hope that your days are merry and bright.

Recently I have spent some time in Charleston, S.C. and enjoying many things about that city, including their wine options. These options have given me some insight into wine options in Ontario and has reshaped my thinking of what I am getting.
Before the pandemic, the way I bought wine was through the LCBO. If I wanted something special, I’d buy it from LCBO’s Vintages section vs the general section. When the pandemic hit, I could buy wine from nearby restaurants as well as other local distributors. I was glad to have wines options that were varied and weren’t too expensive.
However, as restaurants have been allowed to open, I’ve noticed their bottle prices outside the LCBO have increased. During the pandemic, I could find such wines for 20-40 dollars easily. Now the prices have all shot back up to what you pay in a restaurant. That may be good for the restaurants, but it’s disappointing for me.
That’s Ontario. Really, Toronto. In contrast, when in Charleston I could visit a number of wine shops that had lots of great wine around $20. Even with exchange rates, that was good. And these shops were as common as LCBOs in Toronto.
The other thing I noticed was that much of the US wine in the Vintages section of the LCBO is “supermarket” wine. I was under the impression that American wine in the LCBO was hard to find wine, but really it is stuff you can find in any store.
That got me thinking: is most of the wine in Vintages simply basic wine made everywhere in the world? Perhaps it is. That doesn’t make it bad: it just makes it everyday.
I think the LCBO still has a great selection in many ways. But I also wish there was another retail option like those in Charleston where I could get small scale wine that is good and affordable.

You want to buy wine for a gift at the LCBO. Maybe you know nothing about wine. Maybe you only know a little bit. Unless you know a lot, here’s what I recommend. It’s simple.
Go into your local LCBO. Ask for where the Wines of the Month are. Buy as many of those as your budget allows. That’s it.
You can also go to the web site and look for Vintages New Releases. Once on that page, look for Explore our featured products and click on it. Then look for Wines of the Month. Easy peasy.
What’s great about this is you can be sure those wines are very good and carefully selected by staff at the LCBO. Not only that, but most of the time they are around twenty bucks. Want to spent $40? Buy two bottles. If you want to spend over a $100, you can consider getting a half case or more. Or mix in a bottle of champagne: you can’t go wrong with that.
If you know what the person likes, then you can buy that. If you know wine, then you should pick what you think is best. Otherwise, follow this and you won’t go wrong.

If you are still working at this date, you are either working desperately to finish or you are killing time until the end. If you are the latter, these are for you:

(Images of this cool bike from Yanko)
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If you are planning to do some gaming this holiday season, especially Halo, then read this: Cheaters are already ruining Halo Infinite multiplayer games – The Verge. And it’s not just Halo, but lots of big online games.
As an aside, when I read about Mark Z’s Metaverse, I imagine them not even considering things like this.
(Image from article).

The holiday season is upon us! If you need help, The Washington Post has your back with these tips for decorating — and staying organized — for the holidays.
Included are such classics as:
And more. Don’t fret. You can do it. It’s not too late. Grab a piece of paper and a candy cane and get working on planning, and more importantly ENJOYING, the holidays. Cheers!
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I have to say, there is lots of cool information in this piece, Antarctica’s fossil rainforest is a warning about climate change – Vox. I especially liked reading about how the scientists did the experiment under difficult conditions.
The only downside is imagining what the rest of the world would be like for the Antarctica to be this warm. It must have been a hellscape.
That article is also a good reminder that Earth can go on even if becomes unlivable for humans. If the Antarctic is to become a tropical paradise, it should not be because of what we have done.

A weird side effect of social media has been the rise of the influencer. This is a person who uses social media to sway public opinion. Sometimes it is benign,
like 32 Carolina Gelen’s food videos. Sometimes it has a negative effect, like this: ‘A joke’: influencers mock Chanel for underwhelming advent calendar. Mostly it is insignificant in terms of major influence.
I thought about that recently because it is the 50th anniversary of John Rawls’ A Theory of Justice political philosophy book. Now that is an example of something with significant influence.
We almost need two different word for influence. I suspect we will be stuck with one. But the influence of someone like a fashion blogger and the influence of someone like Rawls are worlds apart.
Something to keep in mind when people are raving about someone’s influence.
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You might exclaim: Bernie, a negroni is not a festive cocktail! True, by itself it’s a classic cocktail, good year round. But if you riff on it, like Food52 has done here,
Winter Negroni Recipes for the Holidays, then it becomes a drink to have at this time of year. A perfect sip while wrapping presents or watching holiday specials.
For more on their apple negroni and mulled wine negroni, click on that link.

So the city of Toronto has put a hold on this company that has dumped their robots on city sidewalks for now. Good. It has been an epic struggle for advocates to get proper bike lanes and other form of transportation (other than cars) in place. The last thing we need is to have sidewalks swarming with robots. My take is that these robots make life in the city worse. Let’s see them put onto the streets.
What has been the take of our Canadian media? Basically that robots are cute and people are mean. See this piece in blogTO, People in Toronto are fighting to keep these adorable delivery robots on city sidewalks, and also McLeans.
I guess it was too much trouble to think and report on what other disruptive “innovations” have done to cities, from Uber to Lime.
Innovation is contextual. In the right context, new applications of technology are great. I remain unconvinced that deploying swarms of robots to our sidewalks and waiting to see what happens is one of these examples.

Sure, technically this is aimed at Gen-Z, but I want one too! What you say? Only this: Logitech designed the perfect wireless keyboard for Gen-Z complete with removable emoji keys! Nice! Comes in lots of bold colours too! Perfect for the emoji lover in your life.
Well done, Logitech.

Here are two pieces that deal with tackling racism and anti-semitism:
I’ll let you read and judge as to how effective they are.
The Internet is full of bad actors, though if you lucky, you can easily avoid it, unless you are a celebrity like Chris Pratt or some poor organization struck by ransomware.
Some bad actors are hard to avoid due to their celebrity, like MTG or Joe Rogan. Sometimes you run into them accidentally, like I did when this toxic individual had his troll like followers harass me on twitter for a spell: Ricky Vaughn.
Bad actors can sometimes be relative. Whether you think the site OnlyFans website is a bad actor depends on your views of pornography/sex work. They must have felt they were, though, because they tried to shed the many individuals using the site who were pornographers/sex workers. It did not go well. You can read about it here, here and here. I thought this was shabby of them at best, until I heard that a lot of it had to do with the extremely large payment companies, Visa and Mastercard. This I found especially worrisome because there seemed to be a general censorship being enforced in the dark. This makes the payment companies bad actors, at least in this way. You can read about that here, here and here. Not to be left out, Stripe even discriminated against witches. It’s one thing for a service like OnlyFans to discriminate again who uses their services: that’s within their rights. It gets to be a big problem when payment companies do this, in my opinion. We all lose when this happens.
As for other bad actors, there are still people like the Proud Boys out there with their wink wink nudge nudge racism and fascism. That said, this was not great for them: Huge hack reveals embarrassing details of who is behind Proud Boys and other far-right websites. Speaking of things going badly for bad actors, there is this story: A Michigan woman tried to hire an assassin online at RentAHitman.com. Now she’s going to prison.
I generally focus on sharing positive and useful information on the Internet. But occasionally it is useful to shine a light on some of the darker areas of it and illustrate some of what is going on.

According to this, a hate day is…
…a day each week when I lump together all the tasks that steal my energy to knock them out in one long, extended punch.
So if you have a pile of things you have putting off, that might be a way to do them. Now not only will you get them done, but you won’t be thinking about them all the time.
Some additional thoughts:
P.S. Yes, there is a German word for it. According to the piece, it is called a “Kleinscheiss Tag”—or, “little shit day.”
Then check out these ideas from Apartment Therapy: The 8 Best Stylish Small Space Ideas from Apartment Therapy House Tours in 2021
Sometime the first thing you need to do is get rid of anything that is not a must. After that, get smart about using your space by following those ideas.
(Image from the article.)

Nope, that’s not a piece of sculpture: it’s a fridge. Yep! It’s meant to go underground, not unlike a root cellar. It’s part of the various zero waste product designs found here: A sustainable underground fridge + more product designs to help you lead that zero waste lifestyle! – Yanko Design
There’s some really interesting designs there worthy reviewing. Some of them smaller than the fridge above. 🙂

I love this from The Art of Noticing: TAoN #28: Make It Art . I encourage you to read it. You will soon be seeing “art” everywhere. Actually take the quotes off art: as Duchamp showed, once you put an object within a certain context, it becomes art.
Of course you can use your skills to make art in practical ways. Here’s 6 Reasons Why Making Art is so Good for You , in case you need encouragement. If you need more guidance, the great Lynda Barry lectures are captured here: Making Comics: Lynda Barry and Drawn & Quarterly Bring a Magnificent Lecture on Art to Life.
P.S. Many artists are underappreciated and usually obscure. Rockwell is underappreciated and well known. He needs to be appreciated more. Pieces like this can help: Opinion: Why Norman Rockwell left Thanksgiving Americana behind.
(Image above from here: A ‘Staircase to Heaven’ Installation Ascends into the Sky as a Trippy Optical Illusion)
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A few years ago I was fortunate to visit Hagia Sophia and get a tour of it. If you ever can get a chance, I highly recommend it. For those who cannot visit it, this might be the next best thing: 360 Degree Virtual Tours of the Hagia Sophia .
I think Hagia Sophia is one of the wonders of the world. See it if you can.
(Image via Wikipedia)

Truly for those who are epic Lego model builders, this Lego Titanic Building Set…
… is made up of 9,090 pieces, including interactive details like turning piston engines, a working anchor, and adjustable tension lines. To fully appreciate the level of care taken, the ship divides into three pieces to allow views of the grand staircase, boiler room, and smoking lounge.
For more on this, check out the link at Uncrate. Not for me, but impressive!
Here are seven good links to pieces on math I thought were good:


This list is different than most, in that there is more of a focus on IT and society vs how to use tech. For example, here is a recommendation of 14 tactics to use during a ransomware negotiation. I can’t vouch for those, though I can say ransomware continues to be a big problem. On the flip side of IT and crime, the Toronto’s police board is seeking the public’s input on using artificial intelligence for policing. Input is good: I hope they act on it.
Getting back to (alleged) crime, here’s two good pieces on Theranos: Theranos drained $96 million from an experienced investor ‚ plus some blood and How Elizabeth Holmes Soured the Media on Silicon Valley. To be fair to Holmes, she wasn’t alone on the souring of SV.
Big changes at this place recently: Twitter makes big changes for devs as it eyes decentralized future. Plus Jack is gone. It’s an odd company.
Two things on will.i.am: Q&A: will.i.am Talks Masks and the worst gadgets. He gets a mention in the second piece because he seems to be associated with some of the worst IT. He is successful in music: in technology, less so.
As someone who has given serverless a go from time to time, I agree with this: The Unfulfilled Promise of Serverless.
Here’s a good piece on K8S: Introduction Getting started with scalable web application on Kubernetes. Here’s why you should use IBM Cloud: Why IBM Hybrid Cloud for Your Journey to the Cloud?. Here’s why you should use Terraform to Define Custom Views for Your Log Analysis and Activity Tracker Instances.
This is one of the best things I’ve read on COBOL: Why and how COBOL is still used.
Finally, this is good: Logitech’s latest device is an all-in-one dock that turns your table full of gadgets into the best WFH setup ever.

Here’s some links on fitness and physical health that are not typical. For example, I Did 340 Pushups a Day to Prepare for the TV Version of Prison. Then I Got There. Reading about this: Emily Ratajkowski‚Äôs New Book Tests The Limits Of Self-Awareness got me thinking about this Dear Younger Me: Lauren Fleshman. Sometimes we push yourselves from the extremes of one form of unhealthiness to another. You may think these Sample Menus for a 1 200 Calorie Diet can help you lose weight, but if so you should read this: 1 200 Calories a Day Is a Starvation Diet Actually, you may change your mind.
I still think carrying a lot of weight is unhealthy. As did this father: He Struggled to Play With His Daughter So He Turned to the Couch to 5K App to Lose Weight. Find your own level and continually move in the healthier direction.
If you use a fitbit, read this: How Many Steps Do You Really Need Each Day? If you are in the market for one, check this out: Your Fitbit Can Now Let You Know Whether You Snore. If you are looking for new shoes, consider these: Nike Air Zoom Alphafly Next Nature Running Shoe via Uncrate.
(Image via Uncrate)

I love lamps and lighting. I have been known to have too many lamps in a room just because I can’t decide on one. If you are the opposite and in need of some lighting inspiration, I recommend this: Bring your home to life with these minimal 3D-printed Gantri lighting designs! – Yanko Design. That piece features quite a few different lights, including the one above. Simple and beautiful.
You may not be able to find these specific lamps, but they may lead you to some you might, be they at IKEA or some high end lighting place.

Books usually make good gift ideas. While there are lots of ways to come up with book ideas, one way I think is good is to go to FiveBooks.com and check out their most recommended books. They have them all listed, here.
You can’t go wrong with any of books on the list. In the worst case, you can refresh a copy of a book the person may already have.

What goes into making a cover illustration for the New Yorker magazine? Well if you are Adrian Tomine, quite a lot. In this piece he breaks down the process he followed to make the above cover, now famous: Making a Cover – by Adrian Tomine – ADRIAN TOMINE. He really puts a lot of thought into making such an image, and a description of the tools and materials that he uses as he works on different versions is interesting, especially to fellow artists, I’m sure.

For someone in your life that likes to make music, this could be just the gift for them. As the website explains:
Orba is a handheld synth, looper, and MIDI controller that lets anyone make music immediately. With Orba’s integrated looper you can layer Drum, Bass, Chord, and Lead parts to create beats and songs on the fly. Play through the built-in speaker or use the ⅛” jack to connect headphones or amplifiers. Pair wirelessly to the Orba app to customize your instrument and share your creations with friends.
I thought it was cool, especially for people who love to be on the go but also love to make music all the time.
Happy holidays to you! It’s hard to believe we are almost at the end of the 2021. It’s also hard to believe at times that we are still in the midst of a pandemic, but we are. Let me reflect on that and more in my latest and relatively short blog newsletter for you.
Pandemic: The big pandemic news this month has been the rise of the new variant: Omicron. It’s all very new, as this shows: WHO discusses new COVID-19 variant with unusual mutations. As I write this there is still much happening to determine its impact.
Even before the new variant, there were problems. Another Ontario region had reinstated some lockdown restrictions amid surge in cases this month. I don’t know why, other than the cold weather has more people inside and that leads to more cases, perhaps.
To prevent this, people like me have been getting boosters. If you can, get yours too. Lots of young people have been getting their first shots. When I got mine on Saturday, there were lots of old people like me and lots of kids with their parents.
While there is still so much to be done to vaccine all of the world, people are working hard to do so, as this story shows: Drones Ferry Pfizer as Precious Deep-Frozen Vaccine to Africa’s Remote Villages.
Meanwhile, there are people in rich countries refusing to get vaccines, like the Chicago police. Fortunately when push came to shove, most people accepted vaccine mandates and got their shots, although some quit. At this point I have zero tolerance for hold outs.
Workwise, The Great Resignation is still ongoing, at least in the US. It will have big ramifications for business going into the new year (and already has is 2021.) Speaking of that, I suspect we will not be going into the office for at least until the first quarter of 2022. Indeed, nearly 80% of downtown Toronto office employees are still working from home . I can’t see that percentage dropping much.
As for me and my work, I am still engaged on this: Alberta launches app to read COVID-19 vaccination QR code. It’s good.
This story struck me: Cape Breton woman says CERB will most likely make her bankrupt . I can’t say why she applied for CERB when she was not eligible. I can say the government should not be so harsh in how it claws back the money. The pandemic is hard enough: impoverishing people is not a good way to fix things.
That’s the reality of the pandemic. In fantasy news, Royal Caribbean is offering a 9-month-long ‘World Cruise’ visiting 150 destinations . I think you need your head examined if you signed up for such a thing. Likewise, this call for a New Public Spirit in the US after the failures of the pandemic sounds nice and dreamy and won’t happen.
In other economic news, there are still shortages these days due to the pandemic and the supply chain problems it caused. For example, Ikea won’t be selling Christmas trees in Toronto this year due to shortage . My favorite example of this though is a Santa shortage! Despite all that, I believe the supply chain issues will clear up fairly soon.
Non pandemic: I thought this was a good summary of the bizarre age we live in: The Golden Age of Grift . I think such grift happens in any era when there is an abundance of capital and a spirit that compels people to capture it. In such an era you get things like this happening: A one-ton tungsten cube was just bought by a crypto cabal for $250 000 . And you get decadence like this socially, as well as a desire to punish it: Chrissy Teigen Is Catching A Lot Of Heat For Hosting A Lavish “Squid Game”-Themed Party. Maybe this decade is going to be more like the Roaring Twenties of the 20th century than I thought.
Finally: this video mocking the Metaverse and Mark Zuckerberg made the rounds this month and it was excellent: Introducing the Icelandverse
Last word: I hope the holidays are good to you. If you need help during this time, I wrote a number of posts on Christmas over the years. I think they are hood and helpful. You can find them here.

Have you been thinking of making a bucket list? A few years ago I was thinking the same thing. Do you get stuck when you try to do it? Me too. I started creating one back then but it seemed blah and untrue.
Since I was stuck, I started researching what other people put on their lists. I wrote down the things people listed and then put them into groups. The main groups looked like this:
Within these groups there were subgroups:
I used this as the basis of my reverse bucket list. I went through those categories and listed all the things I had already done. It was surprisingly a lot.
Then I took things not yet done and separated them into three lists: Want to Do, Maybe Do, Not Interested in Doing. The first two make up my new Bucket List.
So now I have a Bucket List of things I want to do, plus a Reverse Bucket List of things that would have been on the Bucket List of younger Me.
A Reverse Bucket List is a good thing to have: it can help you come up with a Bucket List and it can give you a sense of accomplishment. I highly recommend you make both.
P.S. I started thinking again about bucket lists after reading this: One Thing I Don’t Plan to Do Before I Die Is Make a Bucket List. That’s totally understandable.
Another thought I had is there are things I want to do again. Go to Paris and NYC were things I really wanted to do when I was younger and I did. But I want to do them again. You don’t have to always be doing new and unique things. Sometimes enjoy what is have is the best.

So it’s been 20 years since the release of ‘Harry Potter and the Sorcerer’s Stone’. It’s weird to think it’s been a big part of my life. Not because I was a huge fan but because of my daughter.
My daughter was into her film going age when it came out. It’s hard to believe now, but in the 90s it was hard to find good kids films to watch. Whenever one came out, we went. Naturally we went to this one, and like many excited families afterwards, we went to them all.
I was grateful for a decade of Harry Potter films. Unlike so many kids films, they were well made and well acted. While the three main stars developed their acting skills over time, from the beginning they were surrounded with the cream of British theatre. Not to mention fine direction, great set design…you name it. The stories may have been aimed at kids, but the films welcomed parents.
I was grateful for the books as well. The Harry Potter books contributed to my daughter’s love of reading. She and I would go to special events at the neighborhood Indigo bookstore late at night, waiting for the volumes to go on sale at midnight. Everyone was dressed up, and the store was full of Potter displays, not to mention live magicians, and all forms of theatricality. Even the media attended and interviewed my daughter once. As parenting gigs go, it was a good one. Finally we’d get the book and she would read it well into the night. It was delightful.
Besides the films, I was happy that as my daughter grew up, the books and the characters in them grew up as well. Starting off as small books for children, the Harry Potter series evolved into novels for young adults. The books and the films dealt with events and emotions that their readers were also dealing with. To steal from Bruno Bettelheim, it was a good use of enchantment.
I was sad to see J.K. Rowling go from being a beloved author to someone who caused a great deal of pain for many people. Daniel Radcliffe responded to that, and I think what he wrote was good and echoes my thinking.
I am still glad of all the times I had with my daughter going to the films and the book launches. I enjoyed the films, and I even read and enjoyed the books. Mainly I am fond of that time in my life with her. It was a good decade that was full of good memories.
P.S. The image above is from this collectable set of the books, found here: Harry Potter Hogwarts Set from the folks at Uncrate.
P.S. S. If you asked me which book/film I liked the most, it’s no contest: Harry Potter and the Prison of Azkaban. It was a bold move to choose Alfonso Cuarón to direct it, and he turned in a strong film I thought. Like the book, the film deals metaphorically with chronic illness, mental illness, stigmatism, loneliness, fear, and many more dark ideas. It’s the turning point in the film series, where they go from the light and brightness of Chris Columbus to darker themes and ideas. While I liked to other films and other directors, I liked the films that Cuarón turned in best of all.

I got my booster shot yesterday. It was different from my other two in several ways. My first two were AZ shots at my local pharmacy: this was Pfizer at the Toronto Metro Convention Center. Getting it at a pharmacy is very low key: at the Center it was a process. That said, it was a well organized and fast process. I went from entering the building to sitting in the waiting area in minutes. There are lots of signs and assistance everywhere and well done.
Like my other two vaccines the side effects occurred. I slept a lot. With this one, my arm was sore longer. Also I had flu like chills at one point. Overall though it was fairly mild.
The pandemic is hard. Get your vaccine booster when you are eligible. Get a flu shot too.

Well besides being Canadian artists, they are both featured in this post! 🙂
In addition to those great artists, here are other things I’ve found interesting in art recently.
Artists: Here’s a strong story: Julie Green Artist Who Memorialized Inmate’s Last Suppers Dies at 60 . I was really struck by this piece about her. She did important art and it’s well worth reading about her and her work. More on that here: Dish by Dish Art of Last Meals.
This was an amazing story: Art Enthusiast Spots Long-Lost Sculpture by Black Folk Artist in Missouri Front Yard. I liked this story: The Gilded Age painter devoted to scenes of every-day life around him. Also this one was good: A TikTok Subway Artist Finds His Way to the Lower East Side
This made me sad: Bernini Bust of a Woman He Abused Exhibited Alongside Photographs of Survivors . I have always been a fan of Bernini. That he was brutally cruel to Costanza Buonarelli (the woman who was the victim) is not something I can ever reconcile with how much I love his work.
This is a good little piece on a work by KENT MONKMAN: “DANDY”. And here is a great study of how Christopher Pratt created one of my favorite works: “Pedestrian Tunnel”.
How-to: I’ve been doing some drawing and watercolor these days. I’ve moved on from being a frustrated artists to actually making some basic art. This is a good tool for that: Free Interactive 3D Model for Drawing Figures Dynamic Poses and More Online Drawing Mannequin.
Relatedly, I found these useful. Here’s some good tips so you can get Better at Drawing. This helped: Learn how to draw a face in 8 easy steps: Beginners. So did this: Draw a Self-Portrait. As did this: Human Anatomy Fundamentals: Basic Body Proportions .
I’ve been interested in multimedia, so I was into this: Using Acrylics in Collage, and this: How to Adhere Paper to Canvas, and also this: The Best Paint To Use For A Beautiful Collage Painting.
Music: most of my art interest is visual, but I also like these music links: Guitar Trainer by Acoustro, and The Complete Beginner Saxophone Course,
and this 5 Minutes That Will Make You Love Bach.
Finally: this looks like a good book: Your Art Will Save Your Life
(Image is a link to the piece on Pratt.)
I must say, the thought of moving back to Nova Scotia appeals to me. I think of it often. I was born and raised there and still consider myself a Nova Scotian (although I will also say I a Cape Bretoner from Glace Bay. I am proud of all three). It’s a beautiful place and I have family there. I love it.
The one big problem, though, is this one: Nova Scotia doctor wait-list hits record high, topping 81,000 | CBC News.
I realize this problem is not unique to Nova Scotia. Finding a doctor in Toronto, never mind rural parts of Ontario or other parts of the country, is not easy. But it has always seemed to be a problem in Nova Scotia. I use to hear it all the time from my parents. They always felt fortunate when they could get a good doctor.
I also realize I am looking at the problem from a distance. People living in Nova Scotia now may disagree. But if you are thinking of moving (back?) to Nova Scotia, consider that.

What is a cloud architect? Well, for one, it is me! But for a more general description, I thought this piece was really helpful: What is a cloud architect? A vital role for success in the cloud | CIO
The piece covers:
Very thorough.
I’d like to add:
That piece is good for cloud architects, but also for people who want to become cloud architects. It’s also great for people wanting to hire cloud architects. Worth taking a few minutes to go over.
(Image via Pixabay)
Here’s 13 good links on the mind and mental health I’ve gathered over the last few months. Most of them I’ve read at least twice.
(Photo by Jesse Martini on Unsplash)
Are you worried you are a bad sleeper? Do you wake up in the middle of the night often and think: OMG I will never get back to sleep?? Do you fret daily about what can be done about your sleeping?
If those things apply to you, first of all, read this: Shuteye and Sleep Hygiene: The Truth About Why You Keep Waking up at 3 a.m.
The key take away I took from it is this:
A mindset change may be what’s needed. “People might have this belief that they are a ‘bad sleeper’ and there is nothing that they can do about it. Sometimes it’s about changing people’s perceptions of what good sleep looks like.” Taylor says she “really cannot bear” fitness trackers, which monitor sleep, for focusing people’s minds on often inaccurate data. It is wrong to assume that you must sleep through the night, every night, she says. “We all have blips in our sleep – it’s never going to be that you sleep brilliantly all the time.”
Maybe I am not the good sleeper I wish I was. But maybe it is not as bad as I feared. That might apply to you too.
(Photo by Sammy Williams on Unsplash )
Apparently…
Researchers at an artificial intelligence lab in Seattle called the Allen Institute for AI unveiled new technology last month that was designed to make moral judgments. They called it Delphi, after the religious oracle consulted by the ancient Greeks. Anyone could visit the Delphi website and ask for an ethical decree.
What can I say? Well, for one thing, I am embarrassed for my profession that anyone takes that system seriously. It’s a joke. Anyone who has done any reading on ethics or morality can tell you very quickly that any moral decision of weight cannot be resolved with a formula. The Delphi system can’t make moral decisions. It’s like ELIZA: it could sound like a doctor but it couldn’t really help you with your mental health problem.
Too often people from IT blunder into a field, reduce the problems in them to something computational, produce a new system, and yell “Eureka!”. The lack of humility is embarrassing.
What IT people should do is spend time reading and thinking about ethics and morality.. If they did, they’d be better off. If you are one of those people, go to fivebooks.com and search for “ethics” or “moral”. From those books you will learn something. You cannot learn anything from the Delphi system.
P.S. For more on that Delphi system, see: Can a Machine Learn Morality? – The New York Times.
(Photo by Gabriella Clare Marino on Unsplash )
If you think of meteors hitting the Earth, you might be thinking of ones like the Chicxulub impactor that killed off the dinosaurs. Good news: scientists have been tracking meteors of that size and we are safe for at least the next few centuries.
But what about smaller ones, like the one that hit Chelyabinsk and caused significant damage? Those we may not be so safe from. Indeed, if they hit a major city, the destruction could be catastrophic.
That’s why NASA has launched the DART mission. It’s goal is to see if it could stop an asteroid and prevent an asteroid apocalypse. That piece in Scientific American on what is involved is fascinating. It’s not merely a matter of putting a major explosive on an asteroid and blowing it to bits. Go read the article and you’ll see what I mean.
For more on the. Chelyabinsk Meteor, click here.
If you have a difficult decision to make, then the 5-minute ladder rule is a good way to approach it. Essentially the ladder rule allows you ” to climb, one rung at a time, to a resolution. For example, at the first rung, ask yourself:
The rest of the rungs and the approach in general can be found here: Stressing Out About a Tough Decision? Make it Easy with the 5-Minute ‘Ladder Rule’ | Inc.com.
Dealing with tough decisions is like falling into a big hole — it can overwhelm us. The ladder rule approach can help you get out of such overwhelming sitations. Give it a try.
(Photo by Andrew Neel on Unsplash)
Over at Colossal they have a good piece on the Zen Gardens by Yuki Kawae. Check it out: it could be just the thing to calm your mind.
For example, practice slow breathing and watch this:

Not sure what the purpose of this post is, other than offer up a snapshot of how people live in NYC in all extremes, from this 400-Square-Foot Brooklyn Studio with a weird layout:
To this somewhat bigger One-Bedroom in Brooklyn with a Smart Layout:
To this lifestyle of the rich and famous home of director Paul Feig’s on Madison Avenue:

They are all very New York in their own way. Nothing is big though they try to look it. Brooklyn is now the place for the young to live: once affordable Manhattan rarely is. It’s all fascinating, at least to me.
P.S. Not NYC related, but I also found this fascinating: The dingy apartment of my 20s left an indelible mark on me. Many of us start out living not in places like above, but in crappy little dives. It leaves a mark on us and shapes us in a way. Recommended